Weight Loss Smoothie Recipes

These healthy weight-loss smoothie recipes are high in fiber and low in calories. You'll find green smoothies, banana smoothies, protein-packed smoothies, fruit smoothies and more. Cheers!

Staff Picks

Pineapple Green Smoothie

Rating: Unrated
9
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Fruit & Yogurt Smoothie

Rating: Unrated
5
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Berry-Almond Smoothie Bowl

Rating: Unrated
1
A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Spinach-Avocado Smoothie

Rating: Unrated
3
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

Really Green Smoothie

Rating: Unrated
2
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Strawberry-Pineapple Smoothie

Rating: Unrated
1
Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

Jason Mraz's Avocado Green Smoothie

Rating: Unrated
3
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

Strawberry-Banana Green Smoothie

Rating: Unrated
3
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.

Raspberry-Peach-Mango Smoothie Bowl

Rating: Unrated
5
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

Strawberry-Banana Protein Smoothie

Rating: Unrated
2
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.

Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.

Inspiration and Ideas

Clean Breeze Smoothie

Rating: Unrated
3
This refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro.

Blueberry-Cranberry Smoothie

Rating: Unrated
1
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.

Mango-Ginger Smoothie

Rating: Unrated
1

Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.