As the warmer cools down, reach for a warming drink. Find beverage recipes for hot cocoa, smoothies packed with fall produce, warm apple cider and even fall-flavored sangria. Kids and adults alike will love the non-alcoholic beverages, but we threw in a few good cocktails too for good measure.
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.
In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
Studies on turmeric's health benefits, particularly for reducing inflammation, are preliminary but promising. Try this vegan turmeric latte made from steamed almond milk and sweetened with a touch of maple syrup.
This fall version of a margarita features apple cider and mezcal, a liquor made from agave much like tequila. Like a classic margarita, this one blends sweet and sour flavors with a hint of cinnamon and orange from triple sec.
Smoothies are a great healthy breakfast for kids, but busy parents know there's no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you're ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek's worth of smoothies!
Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not a quick fix. Drinking wellness tonics, like this one, regularly over time may help boost your immune system. Serve hot, room temperature or cold.
No super-sweet sugar bombs here! Make your very own pumpkin spice latte at home with this healthy recipe that allows you to control just how much added sugar goes into your coffee drink. If you would rather have a vegan latte, use whatever nondairy milk you'd like. Real pumpkin puree, maple syrup, cinnamon and coffee—it's fall in a mug! For a grown-up version, try spiking your PSL with bourbon, dark rum or a coffee liqueur such as Kahlúa. (If using a sweetened liqueur, consider cutting down on the maple syrup in the recipe.)
Get a little pick-me-up with this orange-infused Earl Grey iced tea. Tea is rich in a class of antioxidants called flavonoids that may help reduce your risk of Alzheimer's and diabetes, plus help you have healthier teeth and gums and stronger bones. You can help preserve the flavonoids in iced tea by adding something acidic--like the orange juice in this recipe.
Grab a mug and get all the flavors of fall—apple, maple and spices—in this warm mulled cider cocktail. And this version, with a hint of ginger liqueur for extra spice, is just as enjoyable whether you're sipping it around a bonfire or on your couch with a cozy blanket. It's like a New England autumn evening in drinkable form. If you'd like to make this alcohol-free for a family gathering and spike each glass individually, add 1 ounce (2 tablespoons) bourbon and 1/2 ounce (1 tablespoon) ginger liqueur to each cup of mulled cider.
Fresh blood orange juice gives this stunning pink cocktail just the right balance of sweet and sour. For the perfect finish, upgrade the salt rim on your glass by mixing in a little orange zest to add to both the presentation and flavor of these skinny margaritas.