Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Studies on turmeric's health benefits, particularly for reducing inflammation, are preliminary but promising. Try this vegan turmeric latte made from steamed almond milk and sweetened with a touch of maple syrup.
In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.
This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.
Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.
Mango-Almond Smoothie Bowl
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
Green Protein Smoothie
Lentils in a smoothie recipe? Yes! They're a healthy source of plant-based protein, adding 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple and carrots to pack in immune-boosting vitamins A and C. No juicer? No problem. See the juicing variation below to make this carrot-orange juice recipe in a blender.
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
Herbal Chamomile Health Tonic
Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not a quick fix. Drinking wellness tonics, like this one, regularly over time may help boost your immune system. Serve hot, room temperature or cold.
Almond-Matcha Green Smoothie Bowl
Green matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. Be sure to use frozen bananas (not fresh) to keep the texture thick, creamy and frosty.