Diabetic Fruit Salad Recipes

Find healthy, delicious diabetic fruit salad recipes, from the food and nutrition experts at EatingWell.

Most Popular

Fresh Fruit Salad

Rating: 5 stars 2
This refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we've got you covered with a tangy Lime Yogurt Dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.
By Carolyn Casner

Purple Fruit Salad

Rating: 5 stars 2
Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.
By Carolyn Casner

Pineapple & Avocado Salad

Rating: 5 stars 8
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.
By Darra Goldstein

Strawberry Fruit Salad

Rating: 5 stars 2
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.
Eating Well Bio Page
By EatingWell Test Kitchen

Green Fruit Salad

Rating: 5 stars 2
Serve this refreshing fruit salad featuring juicy melon, grapes and kiwi on its own or with other colorblock fruit salads (like red, purple and orange) for a fun crowd-pleasing rainbow side dish.
By Carolyn Casner

Easy Fruit Salad

This easy fruit salad is fresh and sweet, with bright notes from the lime juice that also helps keep the fruit fresh.
By Julia Levy

Mango & Kiwi with Fresh Lime Zest

Kiwi and mango get a burst of citrus flavor in this easy fruit salad recipe.
Sara Haas Headshot
By Sara Haas, RDN

Apple Spinach Salad with Thyme-Dijon Vinaigrette

This light and quick homemade dressing recipe is perfect for drizzling over most any tossed salad, and it works great on this apple spinach salad.
By Diabetic Living Magazine

Citrus Fruit Cups

Rating: 5 stars 1
This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar.
By Diabetic Living Magazine

Mojito Blueberry & Watermelon Salad

Rating: 5 stars 4
Inspired by the classic mojito cocktail, this festive and healthy fruit salad gets zing from rum, lime and mint. The optional piment d'Espelette--a sweet, spicy ground pepper from the Basque region of France--adds a hint of heat that's a nice contrast to the sweet fruit. Look for this spice at specialty stores, well-stocked markets or online. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. Feel free to skip the rum if you prefer an alcohol-free salad. With or without the rum, this salad has summertime backyard BBQ written all over it.
By Carolyn Casner
Advertisement