Find healthy, delicious sesame-free recipes including breakfasts, lunches and dinners, from the food and nutrition experts at EatingWell. These recipes are free of sesame seeds and sesame-containing ingredients. Always check food labels to be sure that there are no hidden sources of sesame.
a recipe photo of the Pineapple-Bacon Bites
These 2-Ingredient Pineapple-Bacon Bites Are the Perfect Sweet-Savory App
40 mins
Pistachio Crusted Halibut 3x2
5-Ingredient Pistachio-Crusted Halibut Is Ready in 20 Minutes
20 mins
Sheet Pan Lemon Pepper Chicken with Broccoli and Tomatoes
Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes Is an Easy, 5-Ingredient Dinner
40 mins
couscous being poured into a pot
How to Cook Couscous Perfectly Every Time (Plus Recipes to Use It In!)
20 mins
a recipe photo of the Best Mango Passion Fruit Green Smoothie
The Anti-Inflammatory Breakfast Smoothie I Can't Stop Making
5 mins
a recipe photo of the 3-Ingredient Puff Pastry Bites with Roasted Red Peppers & Feta
3-Ingredient Puff Pastry Bites with Roasted Red Peppers & Feta
1 hrs 10 mins
a recipe photo of the White Bean & Cherry Tomato Salad
This 3-Ingredient White Bean & Cherry Tomato Salad Is an Easy Lunch Idea
5 mins
different types of lentils on grid surface
How to Cook Lentils Perfectly Every Time (Plus Recipes to Use Them In!)
20 mins
Cucumber Salad with Peanuts
This Cucumber Salad with Peanuts & Sweet Chili Sauce Is a Light & Flavorful Side Idea
10 mins
a recipe photo of the Peanut Butter Stuffed Energy Balls
Peanut Butter Stuffed Energy Balls: Your New Favorite Snack
1 hrs 40 mins
a recipe photo of the Mushroom & Spinach Melts
These Mushroom & Spinach Melts Are So Good, You'll Cry
35 mins
a recipe photo of a bowl of Cilantro Lime Rice
This Cilantro-Lime Rice Is Better Than Chipotle's
30 mins
a recipe photo of Greek Salad Omelet Wrap
This Greek Salad Omelet Wrap Is Packed with 17 Grams of Protein
20 mins
a recipe photo of the Cucumber Boursin Wrap
This 3-Ingredient Cucumber Boursin Wrap Will Become Your New Go-To Lunch
10 mins
a recipe photo of the Air-Fryer Mini Dark Chocolate Cake served on a platter with forks
Air-Fryer Mini Dark Chocolate Cake
50 mins