Dietary Restrictions

Find healthy, delicious recipes according to specific dietary restriction, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Rating: 4.93 stars
24
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

Creamy Chicken & Mushrooms

Rating: 4.53 stars
14
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

Whipped Frozen Lemonade

Rating: 4 stars
4
Whipped frozen lemonade combines the creaminess of a milkshake with the thirst-quenching tanginess of freshly squeezed lemonade for an incredibly refreshing treat. And this simple frozen lemonade treat comes together with just four ingredients and a blender. You can use light coconut milk or refrigerated coconut milk in place of full-fat coconut milk, though the end result won't be as rich and creamy. Leftover simple syrup will keep for up to 1 week in the refrigerator.

Cucumber, Tomato & Feta Salad with Balsamic Dressing

This Greek-inspired tomato salad is packed with fresh veggies and flavor boosting ingredients, like balsamic vinegar, kalamata olives and crumbled feta cheese. This delicious salad takes just 15 minutes to make and while you could eat it right away, it tastes even better the longer it sits, so plan to leave at least an hour of marinating time before serving.
By Andrea Mathis, M.A., RDN, LD

One-Pot Tomato Basil Pasta

Rating: 4.63 stars
4
This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy.

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

Rating: 3.74 stars
21
This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.

Lemon-Garlic Dump Dinner with Chicken, Potatoes & Brussels Sprouts

Tender chicken breast is bathed in a lemony marinade that brings a bright pop of flavor to this one-dish meal. The vegetables get crispy edges and, along with the juicy chicken, make this a winning combo.
By Karen Rankin

Lemon-Blueberry Dump Cake

Got an extra box of vanilla cake mix? Use it to make this easy blueberry-lemon dump cake! A layer of blueberries bakes with lemon-infused cake on top. With only 10 minutes of active time, this cake is perfect for busy nights or casual get-togethers.
By Carolyn Casner

Broccoli Casserole

Rating: 4.46 stars
11
The lightened-up luscious sauce elevates this easy casserole recipe over standard broccoli and cheese side dishes.

Easy Tuna Cakes with Greens & Lemon Dressing

Dried herbs, white beans and canned tuna come together in these easy tuna cakes served over greens. A lemony dressing ties this quick dinner together.
By Julia Levy

Greek Turkey Burgers with Spinach, Feta & Tzatziki

Rating: 5 stars
12
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.

Skillet Honey-Lemon Chicken Thighs with Potatoes

Moist chicken thighs, tender potatoes and a bright honey-lemon sauce cook together in this flavorful one-pan dinner. It's tasty enough for company, yet easy enough for a weeknight.
By Julia Levy
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Inspiration and Ideas


Grilled Caprese Chicken

The topping of this caprese-like chicken gets nice and melty on the grill. While you're there, crisp up some crusty bread to serve alongside. It's great for soaking up all the flavorful juices left on your plate.