Find healthy, delicious low-calorie meat & poultry recipes including low-calorie beef, chicken, pork. Healthier recipes, from the food and nutrition experts at EatingWell.
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
Chicken Cutlets with Sundried Tomato Cream Sauce
Chicken Cutlets with Sun-Dried Tomato Cream Sauce
20 mins
Honey-Garlic Chicken Thighs with Carrots & Broccoli
Honey-Garlic Chicken Thighs with Carrots & Broccoli
1 hr 15 mins
American Goulash
American Goulash
30 mins
One-Pan Chicken Parmesan Pasta
One-Pan Chicken Parmesan Pasta
45 mins
Italian-Style Beef & Pork Meatballs
Italian-Style Beef & Pork Meatballs
35 mins
Cauliflower Rice-Stuffed Peppers
Cauliflower Rice-Stuffed Peppers
1 hr
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Skillet Lemon Chicken & Potatoes with Kale
50 mins
a recipe photo of the Tinola served in a bowl
Tinola (Filipino Ginger-Garlic Chicken Soup)
45 mins
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Chicken & Broccoli Casserole
30 mins
Lemon & Dill Chicken
Lemon & Dill Chicken
30 mins
Sheet-Pan Chicken Fajitas
Sheet-Pan Chicken Fajitas
40 mins
Slow-Cooker Arroz con Pollo
Slow-Cooker Arroz con Pollo (Chicken & Rice)
6 hrs 30 mins
a recipe photo of the Creamy Spinach-&-Feta Chicken Casserole
Creamy Spinach-&-Feta Chicken Casserole
1 hr 15 mins
Slow-Cooker Chicken White Bean Stew
Slow-Cooker Chicken & White Bean Stew
7 hrs 45 mins
Chicken Club Wraps
Chicken Club Wraps
30 mins
Slow-Cooker Balsamic Short Ribs
Slow-Cooker Balsamic Short Ribs
4 hrs 30 mins
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Philly Cheesesteak Stuffed Peppers
40 mins
Roast Chicken & Sweet Potatoes
Roast Chicken & Sweet Potato
45 mins
Maple-glazed Chicken Breast and asparagus on a plate
Maple-Glazed Chicken Breasts
2 hrs 20 mins
Easy Loaded Baked Omelet Muffins
Easy Loaded Baked Omelet Muffins
1 hr
Chinese Ginger Beef Stir-Fry with Baby Bok Choy
Beef Stir-Fry with Baby Bok Choy & Ginger
25 mins
Chicken & White Bean Soup
Chicken & White Bean Soup
25 mins
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Leftover Turkey Stew
20 mins
Oven-Baked Chicken Drumsticks
Oven-Baked Chicken Drumsticks with Potatoes
45 mins
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Air-Fryer Buffalo Wings
1 hr 20 mins
Lemon-Garlic Chicken with Green Beans
Lemon-Garlic Chicken with Green Beans
20 mins
Steak Burritos
Steak Burritos
30 mins
Bowl of Easy Italian Wedding Soup on a gray cloth background
Minestra Maritata (Italian Wedding Soup) 
20 mins
Quick King Ranch Chicken Casserole
Quick King Ranch Chicken Casserole
30 mins
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Chicken & Shrimp Alfredo
25 mins
Garlic Chicken for Two
Garlic Chicken
40 mins
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
30 mins
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Chicken Ramen with Bok Choy & Soy Eggs
1 hr 30 mins
Air-Fryer Turkey Stuffed Peppers
Air-Fryer Turkey Stuffed Peppers
30 mins
creamy white chili in a bowl
Creamy White Chili with Cream Cheese
25 mins
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Sheet-Pan Chicken Fajita Bowls
40 mins
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Grilled Bone-In Pork Chops
1 hr 20 mins
cast iron skillet with steak
Rosemary-&-Garlic-Basted Sirloin Steak
50 mins
Herb-Roasted Turkey
Herb-Roasted Turkey
3 hrs 30 mins
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Classic Sesame Noodles with Chicken
20 mins
Greek Turkey Burgers with Spinach, Feta & Tzatziki
Turkey Burgers with Spinach, Feta & Tzatziki
30 mins
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Ham-&-Cheese-Stuffed Chicken Breasts
50 mins
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Slow-Cooker Braised Beef with Carrots & Turnips
4 hrs
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Zucchini Noodles with Pesto & Chicken
40 mins
Healthy Oven-Fried Pork Chops
Healthy Oven-Fried Pork Chops
35 mins
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Golden Baked Pork Cutlets
35 mins
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One-Pot Spinach, Chicken Sausage & Feta Pasta
20 mins
Baked Beans with Ground Beef
Baked Beans with Ground Beef
25 mins
Cheesy Portobello Chicken Cutlets with Broccoli
Cheesy Portobello Chicken Cutlets with Broccoli
30 mins
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Skillet Steak with Mushroom Sauce
25 mins
Skillet Ravioli Lasagna
Skillet Ravioli Lasagna
20 mins
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Mustard-Maple Pork Tenderloin
45 mins
Chicken & Bok Choy Soup with Ginger & Mushrooms
Chicken & Bok Choy Soup with Ginger & Mushrooms
1 hr 30 mins
Sausage Gumbo
Sausage Gumbo
30 mins
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins
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Italian Mussels & Pasta
40 mins
Spaghetti Squash Casserole
Spaghetti Squash Casserole
40 mins
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Avocado, Tomato & Chicken Sandwich
5 mins
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Classic Cobb Mason Jar Salad
20 mins
Spicy Noodles with Pork, Scallions & Bok Choy
Spicy Noodles with Pork, Scallions & Bok Choy
35 mins
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Hasselback Caprese Chicken
50 mins
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White Bean-Sausage Soup
30 mins