Healthy BBQ & Grilled Beef Recipes

Find healthy, delicious BBQ & grilled beef recipes, from the food and nutrition experts at EatingWell.

Most Popular

Grilled Flank Steak with Tomato Salad

Rating: 4.5 stars 7
Cutting the steak immediately after cooking breaks all the rules on meat cookery, but in this recipe we do it intentionally in order to capture the juices and incorporate them into the dressing. Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.
By Adam Hickman

Grill-Smoked Barbecue Brisket

Without a smoker, you can use wood chips and your grill to infuse a brisket with loads of flavor.
By Hannah Selinger

Better-Than-Takeout Burgers with Sweet Potato Fries

Rating: 5 stars 1
This healthy take on burgers and fries swaps in chopped mushrooms for some of the meat in the burger patties, to cut back on calories and saturated fat.
By Diabetic Living Magazine

Jalapeño Popper Burgers

Rating: 4.5 stars 2
We've taken a simple burger recipe and made it pop with an easy three-ingredient jalapeño cheese topping. Ground sirloin is lean ground beef made exclusively from the center loin cut. It has less connective tissue than regular ground beef for a super-tender burger.
By Karen Rankin

Caesar Salad with Grilled Steak

Traditional Caesar salad dressing uses egg yolk to make it creamy. Here we use mayo instead for the same rich results without the raw egg.
By Carolyn Casner

Grilled Lime Chicken & Steak with Herb & Arugula Salad

Rating: 5 stars 1
This recipe involves one of our favorite make-ahead hacks: let the chicken and steak marinate in reverse. In this recipe, you'll pour a punchy, citrusy dressing over the meat right after it leaves the grill, so it soaks up the bright vinaigrette as it cools. Better yet, reverse-marinating keeps the grilled meat from drying out, even when kept in the fridge overnight.
By Julia Clancy

Hawaiian Steak Fajitas with Grilled Pineapple Salsa

Rating: 5 stars 1
Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party.
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By EatingWell Test Kitchen

Spice-Rubbed Beef Tenderloin

Spices and brown sugar combine to create a heavenly dry rub for this grilled beef tenderloin roast.
By Diabetic Living Magazine

Grilled Beef & Vegetable Kebabs

Rating: 5 stars 1
These easy grilled beef & vegetable kebabs are not only delicious--they're economical too. Tri-tip is an inexpensive and flavorful cut of beef that takes beautifully to cooking over an open flame. Thread it onto skewers with colorful veggies and marinate for up to eight hours before cooking on the grill or over your campfire. Either way, it's a healthy and tasty summer meal.
By Carolyn Casner

Steak and Chimichurri Salad

Rating: 3 stars 1
Chimichurri sauce is an essential part of Argentinean cuisine and goes great with grilled beef or chicken. This recipe takes advantage of the great flavor combination of Chimichurri sauce with steak and dressed greens, making it the perfect summer meal.
By Diabetic Living Magazine

South Texas Steak Fajitas

Rating: 5 stars 1
This steak fajita recipe uses bottled Italian salad dressing as part of the steak marinade to make it quick and convenient. For a healthy choice, pick dressing with a short and simple ingredient list including canola or olive oil. Serve the steak fajitas with fresh pico de gallo, guacamole and cold beer.
By Dave DeWitt

Korean BBQ Short Ribs (Galbi)

The longer you marinate these Korean sweet-and-savory ribs, the better. Look for flanken-cut short ribs in the meat department or ask your butcher to cut them for you. If you can't find perilla or shiso leaves, try using mint instead.
By Judy Joo
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Inspiration and Ideas

Grilled Flank Steak Salad with Ginger-Wasabi Dressing
Rating: Unrated 1
This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. If you want a bigger flavor kick in the dressing, up the wasabi powder to 1 tablespoon.
Grilled Steak with Chimichurri
Chimichurri is a robust, herby sauce from Argentina that's typically partnered with grilled beef--here we're serving it with grilled flank or hanger steak, two lean and flavorful cuts of beef that are great for grilling, for an easy dinner recipe that takes just 30 minutes to prep. The sauce is equally delicious over grilled fish, pork or chicken.
Garlicky Grilled Steak & Kale Salad

A bright lemon, garlic and tarragon vinaigrette coats this salad topped with grilled steak. Since the grill is already fired up, we throw on some bread for homemade croutons.