Healthy Sausage Recipes
This easy one-pot pasta recipe earns the title "creamy" thanks to the addition of sour cream and Parmesan, which combine to create a savory cheese sauce that clings to the orecchiette, peas and sausage. The best part about this recipe is that it only requires one vessel to cook everything—pasta included. By using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, adding even more creaminess. If you like spicy but not too spicy, use a mix of sweet and hot Italian sausages.
These muffin-tin egg bites pack a crunch thanks to a crispy hash-brown potato crust. Using fresh hash browns, found in the produce section of most grocery stores, ensures a crispier result than you'd get from frozen. Plus, wringing them out before baking removes excess moisture, ensuring they'll be even more crisp.
This easy one-dish meal is bound to become a regular in your dinner rotation--it's super simple and comes together quickly. Be sure to preheat your sheet pan--adding vegetables to a hot pan helps start the charring and caramelization, without steaming your veggies. And remember, you are only heating up your sausage, not cooking it from raw in this recipe, but if you substitute with fresh sausage (which you can), you'll need to cook the sausage longer.
Adding a bright parsley-tarragon vinaigrette brings fresh flair to sausage and peppers. Serve with some crusty bread to sop it all up.
Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal and serve with Real Cornbread (see associated recipe).
For a fast weeknight pasta dinner, why not cook your sauce and pasta all at once? By using the exact amount of water you need to cook the pasta--no colanders here--the starch that cooks off into your pasta water, which you usually drain away, stays in the pot, giving you delectably creamy results.
Here, we put all the components of a classic shrimp boil into foil packets for cute, individually portioned meals. Be sure to choose extra-large, shell-on shrimp, which stay plump and juicy during the 15 to 20 minutes on the grill.
Bake up some Manchego cheese toasts and uncork a bottle of Ribera del Duero to enjoy alongside this healthy pot of soup. Both sweet and hot Italian sausage work well.
Learn how to make broccoli salad packed with sweet potatoes and andouille sausage for a colorful and tasty winter salad.
Cutting spaghetti squash into horizontal rings instead of in half lengthwise not only cuts down on cooking time, it also makes for a fun presentation.
A staple in South American cuisine, homemade empanadas can be served as a main dish or a side. We keep this simple by focusing on the empanada filling and instead of making the dough from scratch, we achieve flaky empanadas with the help of refrigerated pie crust.