Healthy Meat Main Dish Recipes

Find healthy, delicious recipes for main dish with meat, including meatballs, meatloaf and casserole recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Ground Beef & Pasta Skillet

Rating: 4.67 stars
9
Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

American Goulash

Rating: 4.73 stars
7
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

Easy Loaded Baked Omelet Muffins

Rating: 4.55 stars
8
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.

Chicken Cordon Bleu Casserole

Rating: 4.2 stars
5
All the delicious flavors of your favorite chicken Cordon Bleu--salty ham, melty cheese, tangy mustard--with no tricky assembly required. This healthy comfort food recipe would be perfect for a potluck.

Cauliflower Rice-Stuffed Peppers

Rating: 5 stars
6
Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.

Philly Cheesesteak Stuffed Peppers

Rating: 5 stars
4
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.

Grilled Flank Steak with Tomato Salad

Rating: 4.75 stars
4
Cutting the steak immediately after cooking breaks all the rules on meat cookery, but in this recipe we do it intentionally in order to capture the juices and incorporate them into the dressing. Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.

Pork Chops with Creamy Mushroom Sauce

Rating: 4.47 stars
9
These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs.

Instant Pot Garlic & Rosemary Roast Pork Loin

Rating: 5 stars
2
It's remarkable that a pork roast can be so good so quickly! The gravy is rich and flavorful and the meat is moist and perfectly cooked--using an Instant Pot is a real game changer for pork loin roast.

Greek-Inspired Burgers with Herb-Feta Sauce

Rating: 4.2 stars
4
These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.

Skillet Chili Mac

Rating: 4.5 stars
2
Poblanos add a kick of heat to this chili mac recipe. If that's not your thing, swap in green bell peppers to tone down the heat in this easy pasta dish, which mashes up mac and cheese and chili into a seriously satisfying skillet dinner.

Tater Tot Casserole with Beef, Corn & Zucchini

Casseroles can be for summer too! We packed this one with peak-season vegetables—corn, zucchini and tomatoes—then topped it with crispy tater tots and gooey melted cheese, making it a dinner winner.
By Hilary Meyer
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Inspiration and Ideas

Healthy Recipes with Beef & Mushrooms

Perfect ingredient pairings don't always have to rely on opposites. Take the marriage of beef and mushrooms for example. Both healthy ingredients have a rich, savory flavor that tastes even better together. These healthy recipes with beef and mushrooms are packed with flavor and will make a delicious dinner. Try our Braised Beef & Mushrooms for a satisfying and filling supper or EatingWell Sloppy Joes for a kid-friendly recipe with beef and mushrooms.

Healthy Recipes with Pork & Apples

Pork's mild, unobtrusive flavor pairs perfectly with the sweet and slightly sour flavor of apples. Apples are meltingly tender when cooked, which is a nice complement to roasted pork tenderloin and pork chops. These healthy recipes with pork and apples are satisfying meals that are especially tasty in the fall when apples are in season. Try our Apple-&-Leek-Stuffed Pork Tenderloin or Pork, Apple & Miso Noodle Soup for a satisfying, flavorful pork dinner.

Instant Pot Brisket

Rating: 5 stars
1

Your Instant Pot is the perfect appliance to turn to if you want tender, juicy beef brisket done quickly. Here, we cut the brisket in half so it can fit inside the pot. After it's seared, it's cooked with plenty of onions that add body once blended into the flavorful, rich sauce. If you are making this brisket for Passover, look for products (like ketchup) that are labeled "Kosher for Passover."