Clean-Eating Dessert Recipes

Find healthy, delicious clean eating dessert recipes, from the food and nutrition experts at EatingWell. Our clean-eating recipes are made with real, whole foods and limit processed foods and refined grains. Plus, they are lower in sodium, sugar and calories.

Staff Picks

Pineapple Nice Cream

Rating: 5 stars
3
All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.

Peanut Butter-Oat Energy Balls

Rating: 4.67 stars
6
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.

Cinnamon-Raisin Oatmeal Cookies

Rating: 4.57 stars
5
This recipe takes oatmeal cookies up a notch with its cinnamony, buttery, delicious take on a much-loved classic dessert.

Strawberry-Rhubarb Fruit Bars

Rating: 4.25 stars
4
Strawberry and rhubarb are a classic combination--try them in these easy-to-make fruit bars.

Double Chocolate Brownies

Rating: 4 stars
1
Applesauce is the secret ingredient that keeps these yummy chocolate brownies dense and chewy even without all the butter you would expect to find. We've used whole-wheat pastry flour for added fiber and nutrients and loaded the brownies with plenty of chocolate chips to keep them rich and satisfying. You won't even miss the 20 grams of fat we've lost in the makeover.

Mini Blueberry-Lemon Cheesecakes

This muffin-tin mini cheesecake recipe is an adorable, healthy dessert that's the perfect cute size. If making 2 dozen seems like overkill, the recipe can easily be cut in half. If you avoid gluten, use gluten-free graham crackers to make the crust.

2-Ingredient Peanut Butter Banana Ice Cream

Rating: 5 stars
5
Whir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.

Pink Lemonade Nice Cream

Rating: 5 stars
1
Sweet, tangy and so refreshing, this is a treat you could enjoy on repeat all summer long. The bananas make it ultra creamy, so it tastes like a cross between sorbet and ice cream. It's perfect for dessert or a midafternoon snack on a hot day.

Fresh Fruit Salad

Rating: 5 stars
2
This refreshing fruit salad is a classic combination that will be the favorite at any potluck or cookout. Serve with a creamy yogurt dressing to take this side (or dessert) to the next level.

Virgin Banana Piña Colada Pops

Rating: 5 stars
1
The tropical flavors of a piña colada make for one delicious ice pop. Be sure to reach for ripe bananas to get the perfect sweetness (without any added sugar!) for this clean-eating-friendly frozen treat.

Peach Custard Pie

Rating: 4.83 stars
3
We use low-fat milk along with nonfat Greek yogurt in the creamy custard for this peach pie. The yogurt gives the custard a smooth texture without using cream or too many egg yolks. A slice is just as delicious served warm from the oven as it is chilled. For an added treat, serve topped with fresh blueberries.

Cherry Sorbet

Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top.
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Inspiration and Ideas

How to Make Clean-Eating Desserts

Don't skip dessert when you're eating clean. Focus on fruit and cut out the refined sugar. Here we get creative with 5 naturally sweet treats.

Apricot Grunt

In this easy dessert, apricots simmer in a skillet with honey and a touch of cloves. Whole-grain biscuits are steamed on top of the bubbling fruit until set.

Ricotta & Yogurt Parfait

Rating: 5 stars
2

Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.