Healthy Cherry Tomato Recipes

Find healthy, delicious cherry tomato recipes, including cherry tomato salads and roasted cherry tomatoes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Green Goddess Salad with Chickpeas

Rating: 4 stars 3
In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.
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By EatingWell Test Kitchen

Skillet Chicken with Orzo & Tomatoes

Rating: 4 stars 10
In this healthy chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente. Charred tomatoes and onions add full flavor to complete this easy, one-skillet dinner.
Olivia Dansky headshot
By Liv Dansky

No-Cook Black Bean Salad

Rating: 5 stars 9
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.
Hilary Meyer
By Hilary Meyer

Eat-the-Rainbow Chopped Salad with Basil & Mozzarella

Rating: 5 stars 5
This fresh and colorful chopped salad has all of the delicious flavors you love from the classic caprese salad, plus even more healthy veggies. Add grilled or roasted chicken for a quick main dish.
By Carolyn Casner

3-Ingredient Baked Feta & Cherry Tomato Egg Muffins

Rating: 4 stars 1
The baked feta and cherry tomato pasta became famous on TikTok and Instagram for good reason—the combination is delicious! Here we transformed this trend into a super-simple 3-ingredient breakfast option you can enjoy all week long. All you need to do is fill muffin cups with halved cherry tomatoes and cubed feta, then fill with beaten eggs and optional fresh basil and bake until set. It's an easy, oh-so-tasty way to start your morning
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By Carolyn Hodges, M.S., RDN

Guacamole Chopped Salad

Rating: 4.5 stars 2
All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch.
By Carolyn Casner

Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette

Rating: 5 stars 4
This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.
By Carolyn Casner

Creamy Cucumber, Radish & Tomato Chopped Salad

Rating: 5 stars 6
A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side.
By Devon O'Brien

Caprese Stuffed Portobello Mushrooms

Rating: 4.5 stars 14
We've taken the key ingredients of the popular Caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
By Carolyn Casner

Sheet-Pan Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Rating: 4.5 stars 11
This Greek-inspired chicken and vegetable sheet-pan meal is bursting with flavor. The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside asparagus, cremini mushrooms and grape tomatoes and then served with a lemon-feta vinaigrette.
By Diabetic Living Magazine

Garlic Chicken Thighs with Olives & Potatoes

Rating: 5 stars 7
Bright-green Castelvetrano olives hail from Sicily and have a buttery flavor and meaty texture that pair perfectly with the Italian seasoning and salty capers in this one-skillet chicken dinner. Look for them on your supermarket olive bar or in jars with Italian ingredients.
Hilary Meyer
By Hilary Meyer

Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh

Rating: 4.5 stars 3
Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
By Carolyn Malcoun
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Inspiration and Ideas

24 Summery Cherry Tomato Recipes
Cherry tomatoes add a burst of flavor in these perfect-for-summer recipes. These appetizers, salads and main dishes highlight the summer vegetable, which adds brightness and color to any plate. Recipes like Marinated Cherry Tomato Salad and Caprese Skewers are fresh, delicious and seasonal.
Cucumber Pasta Salad
Rating: Unrated 2
This light and tangy cucumber pasta salad is fresh and bright. The orecchiette pasta holds the dressing for flavor in every bite, but you can use another small pasta shape if you like. This easy salad is perfect for a warm day or to serve as a lunch dish for company! For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar.
Avocado Caprese Salad
Rating: 5 stars 1

This avocado caprese salad has all the flavors of a classic caprese salad with the addition of creamy avocado. The sweet and tangy balsamic dressing pulls everything together, with fresh basil adding a refreshing pop of color. Add capers for an even bigger flavor.