Find healthy, delicious vegetarian Mediterranean recipes, from the food and nutrition experts at EatingWell.
EatingWell's Eggplant Parmesan
EatingWell's Eggplant Parmesan
45 mins
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Avocado Pesto
10 mins
Slow Cooker Mediterranean Diet Stew in White Bowl
Slow-Cooker Mediterranean Diet Stew
6 hrs 45 mins
Garlic Hummus
Garlic Hummus
10 mins
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Caprese Stuffed Portobello Mushrooms
40 mins
white bean & veggie salad
White Bean & Veggie Salad
10 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
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Roasted Kalettes
15 mins
a recipe photo of the Balsamic Parmesan Roasted Cauliflower
Balsamic & Parmesan Roasted Cauliflower
35 mins
bowl of pasta with a red sauce
Garden Tomato Sauce
2 hrs 25 mins
Healthy 5-Ingredient Dinners You Can Get on the Table in Under an Hour
Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
35 mins
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Baked Parmesan Tomatoes
20 mins
Chopped Salad with Chickpeas, Olives & Feta
Chopped Salad with Chickpeas, Olives & Feta
15 mins
Tortellini Primavera
Tortellini Primavera
25 mins
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Avocado Hummus
10 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
Mediterranean Chickpea Quinoa Bowl
Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
20 mins
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Zucchini Frittata
35 mins
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Spaghetti Frittata
35 mins
Sauteed Broccoli and Kale with Toasted Garlic Butter
Sauteed Broccoli & Kale with Toasted Garlic Butter
45 mins
Vegan Cabbage Soup
Vegan Cabbage Soup
30 mins
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Roasted Baby Zucchini with Lemon Labneh
25 mins
Homemade Pizza Sauce
Homemade Pizza Sauce
2 hrs 45 mins
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Creamy Fettuccine with Brussels Sprouts & Mushrooms
30 mins
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Tomato, Feta & Spinach-Stuffed Portobello Mushrooms
25 mins
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Red Wine Braised Mushroom Sauce
30 mins
pizza dough rolled out on a white surface
Whole-Wheat Pizza Dough
15 mins
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Mediterranean Broccoli Pasta Salad
25 mins
Vegan Grain Bowl
Vegan Grain Bowl
30 mins
Cauliflower & Kale Frittata
Cauliflower & Kale Frittata
45 mins
Mediterranean Breakfast Sandwiches
Egg Sandwiches with Rosemary, Tomato & Feta
20 mins
Slow-Cooker Vegetarian Lasagna
Slow-Cooker Vegetarian Lasagna
2 hrs
plate of noodles with a spoon and fork
19 One-Pot Vegetarian Mediterranean Diet Dinners
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Eggplant Pomodoro Pasta
35 mins
Vegan Lentil Soup
24 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet
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Green Salad with Peaches, Feta & Mint Vinaigrette
30 mins
Meal-Prep Roasted Vegetable Bowls with Pesto
Meal-Prep Roasted Vegetable Bowls with Pesto
35 mins
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Lemon Herbed Orzo Pasta
20 mins
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Citrus Vinaigrette
10 mins
tomato cucumber and white bean salad with greens on white plate shot on wooden table with blue napkin
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
25 mins
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Fig & Goat Cheese Salad
10 mins
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Lemony Linguine with Spring Vegetables
30 mins
Lemon-Tahini Dressing
Lemon-Tahini Dressing
5 mins
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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
10 mins
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Spinach Ravioli with Artichokes & Olives
15 mins
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Mediterranean Roasted Broccoli & Tomatoes
20 mins
Hearty Minestrone soup
Hearty Minestrone
45 mins
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Sicilian Caponata
45 mins
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Baked Asparagus & Cheese Frittata
1 hrs
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Wild Mushroom Pizza with Arugula & Pecorino
50 mins
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Pesto Pasta Salad
20 mins
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Basil Vinaigrette
5 mins
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Mediterranean Herb Mix
5 mins
Greek Stuffed Portabello Mushrooms
21 Plant-Based Mediterranean Diet Recipes
Balsamic Berry Vinaigrette Winter Salad
Balsamic Berry Vinaigrette Winter Salad
20 mins
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Savory Bean Spinach Soup
5 hrs 15 mins
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Sautéed Green Beans & Cherry Tomatoes
20 mins
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Tortellini Salad
40 mins
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Fettuccine with Shiitake Mushrooms & Basil
20 mins
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Roasted Red Peppers Stuffed with Kale & Rice
1 hrs
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Tomato & Artichoke Gnocchi
30 mins
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Fig & Ricotta Overnight Oats
8 hrs
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Mediterranean Veggie Wrap with Cilantro Hummus
20 mins