Clean-Eating Thanksgiving Recipes

If you're looking for healthy Thanksgiving recipes, look no further than these clean-eating recipes! They're made with real, whole foods and limit processed foods and refined grains. Plus, they are lower in sodium, sugar and calories but still packed with a ton of flavor.

Staff Picks

Mashed Celeriac & Potato Casserole

Celeriac adds a bright celery-like flavor and lightens the texture in this healthy mashed potato casserole. The fried shallots are reminiscent of the crispy onions that top a green bean casserole.
By Mary-Frances Heck

Gluten-Free Green Bean Casserole

Turn a classic holiday side dish gluten-free with a healthy version of cream of mushroom soup and a homemade crispy onion topping. No one will even know it's wheat-free!
By Devon O'Brien

Dukkah-Spiced Carrots

Rating: 5 stars 1
Pan-roasted carrots become an exotic winter side when topped with dukkah, an Egyptian spice blend, in this healthy vegetable recipe. Dukkah plays nicely with other vegetables too. Try it on steamed asparagus in the spring, grilled eggplant in summer and broiled romanesco or cauliflower steaks in the fall.
By Raghavan Iyer

Herb-Roasted Turkey

Rating: 5 stars 8
This easy method produces all the good looks and moist flavor you dream of in an oven-roasted turkey. Make sure you show this beauty off at the table before you carve it. Garnish your serving platter with fresh herb sprigs and citrus wedges for a show-stopping Thanksgiving turkey.
By Jessie Price

Broccoli Casserole

Rating: 4.5 stars 14
The lightened-up luscious sauce elevates this easy casserole recipe over standard broccoli and cheese side dishes.
By Breana Killeen

Steamed Butternut Squash

Rating: 5 stars 1
Butternut squash steams quickly, making this a great cooking technique to enjoy this fall vegetable as a weeknight side dish. For extra flavor, toss the steamed butternut squash with salt, pepper and a little bit of olive oil, butter or Parmesan cheese after cooking.
By EatingWell Test Kitchen

Chile-Lime Peanuts

Rating: 2.5 stars 5
These spicy nuts were inspired by ones sold by street vendors across Mexico. If you can only find salted peanuts, omit the added salt. Add the maximum amount of cayenne pepper if you want an extra hit of spice.
By EatingWell Test Kitchen

Blueberry-Cranberry Smoothie

Rating: 5 stars 2
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
By Devon O'Brien

Sauteed Broccoli & Kale with Toasted Garlic Butter

Rating: 5 stars 3
In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham--or on top of your favorite whole grain, such as quinoa or farro.
By Lia Huber

Massaged Kale Salad

Rating: 5 stars 17
Here a pungent garlicky dressing is infused into kale by massaging the greens and the dressing together with your hands. Any type of kale will work in this kale salad recipe, just remember to remove the tough stems before you start.
By EatingWell Test Kitchen

Sautéed Butternut Squash

Sautéeing butternut squash in olive oil quickly yields perfectly cooked results and slighly caramelizes the squash for extra flavor. This recipe makes a delicious vegetable side dish to pair with roasted meats.
By EatingWell Test Kitchen

Oven-Roasted Squash with Garlic & Parsley

Rating: 5 stars 6
Learn how to roast squash in this healthy recipe adapted from Alice Waters. Look for squash varieties, including buttercup, kabocha or hubbard, at your farmers' market and try them in this tasty side dish.
By EatingWell Test Kitchen
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Inspiration and Ideas

No-Sugar-Added Thanksgiving Menu
Thanksgiving favorites, like sweet potato casserole, cranberry sauce and apple pie skip the sugar in this healthy no-sugar-added holiday menu.
Polenta-Stuffed Kabocha Squash
The cheesy polenta filling in this healthy stuffed squash recipe makes a great alternative to mashed potatoes, as well as a hearty vegetarian entree.
Roasted Brussels Sprouts with Smoky Aioli

The delicious dipping sauce makes this easy Brussels sprouts recipe an irresistible appetizer or side dish. If you want to double the recipe, use two large rimmed baking sheets and swap their spots in the oven halfway through cooking.