Heart-Healthy Shrimp Recipes

Find delicious heart-healthy shrimp recipes, from the food and nutrition experts at EatingWell.

Staff Picks

One-Pot Garlicky Shrimp & Spinach

Rating: 4.5 stars 14
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
By Carolyn Casner

Charred Shrimp, Pesto & Quinoa Bowls

Rating: 4.5 stars 15
These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.
By Carolyn Casner

Lemon Shrimp & Orzo Salad

Rating: 5 stars 1
Consider making a double batch of this easy pasta salad--it's delicious the next day. The orzo will absorb the dressing as it sits, so add a little more olive oil and lemon juice if you'd like.
By Adam Dolge

Shrimp Scampi

Rating: 5 stars 1
Shrimp scampi is a favorite dish at many Italian restaurants but our version takes just 20 minutes to prepare, so it's perfect for a weeknight dinner at home. Large shrimp are cooked with garlic and then served over linguine pasta with a buttery-wine sauce--it's so good your family may think you ordered takeout!
By Diabetic Living Magazine

Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo

Rating: 5 stars 4
In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that's ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
By Diabetic Living Magazine

Chopped Salad with Shrimp, Apples & Pecans

Rating: 5 stars 1
Sweet and crunchy apples and celery combine with savory shrimp and nutty pecans in this easy, colorful dinner salad.
By Carolyn Casner

Spicy Slaw Bowls with Shrimp & Edamame

Rating: 2 stars 6
The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.
By Carolyn A. Hodges, R.D.

Spicy Jerk Shrimp

Rating: 5 stars 7
Here's a shrimp sheet pan supper that's roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.
By Diabetic Living Magazine

Grilled Blackened Shrimp Tacos

Rating: 5 stars 6
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick.
By Carolyn Casner

Summer Shrimp Salad

Rating: 4.5 stars 7
Use an array of colorful tomatoes to make this healthy shrimp salad pop. Cooking the shrimp with fresh herbs and garlic infuses them with flavor without coming off too strong for a light dinner salad that's perfect for summer entertaining.
By Nina Compton

Camarones a la Criolla (Shrimp in Creole Sauce)

Channel the flavors of Puerto Rican cooking by simmering shrimp in a rich tomato sauce laced with cumin, oregano, sofrito and garlic. Known as salsa criolla, this sauce comes together easily and can be used to cook a variety of meats and seafood.
By Wendy Lopez

Shrimp Tacos with Avocado Crema

Rating: 5 stars 9
Protein-packed, lean shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that's also impressive and delicious enough for a weekend dinner party. We've also loaded up on crunchy veg and didn't skimp on the spices.
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Inspiration and Ideas

Green Goddess Quinoa Bowls with Arugula & Shrimp
We're taking advantage of all the healthy items you can find at your local specialty grocery store to create these healthy meal-prep lunches. To add extra protein (while minimizing prep time), we're using fully cooked quinoa and cooked shrimp, both of which you can find in the freezer section. With a few more simple items, including bottled salad dressing, you'll have all the ingredients you need to make these high-protein lunch bowls in under 20 minutes.
Skillet Gnocchi with Shrimp & Asparagus
Rating: Unrated 14
The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi recipe. Look for shelf-stable gnocchi near other pasta. Serve with baby arugula salad with vinaigrette and a glass of pinot grigio.
Grilled Shrimp Skewers over White Bean Salad
Rating: 5 stars 6

Fresh herbs make all the difference in this light, summery bean salad that in turn makes an aromatic bed for the easy grilled shrimp. The shrimp and salad are wonderful together but you could also make them separately. Consider skewering and grilling scallops as another delicious option.