Healthy Bell Pepper Recipes

Find healthy, delicious bell pepper recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken Enchilada Skillet Casserole

Rating: 5 stars 2
This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don't worry if you don't have one, because you can use any oven-safe skillet instead.
By Andrea Kirkland

Mediterranean Stuffed Chicken Breasts

Rating: 5 stars 4
Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout.

Easy Salmon Cakes with Arugula Salad

Rating: 5 stars 2
After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don't fall apart when they hit the hot oil. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly.

One-Pan Garlicky Shrimp & Rice

This one-pan garlicky shrimp and rice dish makes a great easy dinner with easy cleanup. The garlic mellows as it cooks and infuses its flavor into the sweet shrimp and rice in the pan. A squeeze of lemon at the end brightens up the dish.
By Liz Mervosh

Sheet-Pan Chicken Fajita Bowls

Rating: 5 stars 7
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.

Cauliflower Rice-Stuffed Peppers

Rating: 5 stars 8
Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.

Two-Bean Enchilada Casserole

Rating: 4.67 stars 4
This classic and comforting Mexican dish is easy to make on a busy weeknight.

Chicken & Zucchini Casserole

Rating: 4.78 stars 10
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).

Philly Cheesesteak Stuffed Peppers

Rating: 5 stars 4
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.

Chicken Shawarma with Potatoes

Rating: 5 stars 1
Cook once; eat thrice: this chicken shawarma recipe makes a satisfying single-serving dinner, plus extra chicken, potatoes, and onions that you can use later in the week.

Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

Rating: 4.8 stars 6
Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It's a complete meal with easy cleanup!

Baked Cavatelli Casserole

Rating: 5 stars 2
This easy to make, comforting dish will keep you warm on a cold day.
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Inspiration and Ideas

Greek Muffin-Tin Omelets with Feta & Peppers
Rating: Unrated 10
These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they'll be ready to bake in the morning. Once they're baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!
Steak, Pepper & Sugar Snap Stir Fry
Turn to this beef stir-fry recipe for a quick and easy dinner. The tender, spicy steak is cooked in the same wok or skillet as the crisp, colorful vegetables and smells divine as the dish is cooking.
Cauliflower Fajita Skillet

Thinly sliced cauliflower florets mimic the signature shape of fajita meat in this dish. We cook it in a cast-iron skillet for that tableside sizzle you'd get at a restaurant.