Low-Calorie Spring Slow-Cooker Recipes

Find healthy, delicious low-calorie spring slow-cooker recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Slow-Cooker Braised Beef with Carrots & Turnips

Rating: Unrated
6
The spice blend in this healthy beef stew recipe--cinnamon, allspice and cloves--may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.

Slow-Cooker Chicken & White Bean Stew

Rating: Unrated
10
This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

Slow-Cooked Ranch Chicken and Vegetables

Rating: Unrated
5
This creamy, veggie-packed chicken dinner comes together easily in your slow-cooker-and makes enough for another night's casserole (see associated recipe)!

Beef & Barley Soup

There's something so satisfying about a hearty bowl of beef and barley soup--especially when it's one you've made from scratch with reduced-sodium broth and chunks of delicious sirloin steak. This slow-cooker recipe is simple to prepare, serves six, and is a great alternative to canned soup!

Slow-Cooker Vegetarian Lasagna

Rating: Unrated
18
Sure, the slow cooker's great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. Serve with: Garlic bread and a green salad.

Middle Eastern Lamb Stew

Rating: Unrated
10
This brothy stew is boldly flavored with a blend of characteristic Middle Eastern spices and finished with fresh spinach and fiber-rich chickpeas. Economical lamb shoulder tenderizes beautifully when leisurely cooked in a slow cooker. If you can't find boneless shoulder stew meat, do not substitute more-expensive lamb leg--it tends to dry out during slow cooking. Instead, purchase lamb shoulder chops and debone them. Serve over bulgur and accompany with a salad.

Slow-Cooker Vietnamese Pulled Chicken

Rating: Unrated
3
Busy week coming up? Cook up these easy poached chicken breasts infused with the flavors of the ubiquitous Vietnamese sauce nuoc cham in your slow cooker on Sunday. Then enjoy the leftover chicken three different ways over the days to come--ladled with the broth over rice noodles, layered with vegetables on a sandwich and mixed with mayo to make a creamy chicken salad.

Mustard-Maple Chicken with Wild Rice Pilaf

This slow-cooker meal is simple to prepare and will elicit rave reviews from everyone at your table. The wild rice pilaf is started early in the slow cooker and followed up by the chicken and sweet and tangy maple-mustard sauce. It's a mouthwatering combination!

Slow-Cooker Stout & Chicken Stew

Rating: Unrated
24
Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness.

Greek Chicken & Vegetable Ragout

Rating: Unrated
7
Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill.

Chinese Pork & Vegetable Hot Pot

Rating: Unrated
6
The richly flavored red braises characteristic of Chinese cooking make warming winter meals that can be adapted to a slow cooker. Typically, seasonings of anise, cinnamon and ginger distinguish these dishes. Pork shoulder becomes meltingly tender during the slow braise. Serve over noodles or brown rice, with stir-fried napa cabbage.

Irish Lamb Stew

Rating: Unrated
6
Lamb stew is Irish penicillin: a rich stew full of potatoes, leeks and carrots that'll cure whatever ails you. In traditional fashion, nothing here is browned first, just all stewed together--in this case, in a slow cooker to make it extra easy. To keep it healthy make sure to trim the lamb of any visible fat before you cook it.

Inspiration and Ideas

Honey-Orange Chicken Drumsticks

See how to make this sticky honey-orange slow-cooker chicken recipe which is a great alternative to traditional barbecue.

Slow-Cooker Chicken Pho

"This dish turned out perfectly when I made it!! Chicken was juicy, tender and full of the flavor from the spices!" - EatingWell User

Slow-Cooker Lamb Stew with Artichokes & White Beans

Fresh dill, lemon, escarole and artichokes give this healthy slow-cooker lamb stew recipe a decidedly springtime flavor. Dried white beans are perfect in this healthy crock pot recipe, but you could also add frozen lima beans at the end.