100-Calorie Ice & Popsicle Recipes

Find healthy, delicious 100-calorie ice and popsicle recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Fresh-Squeezed Pink Lemonade Ice Pops

These pink lemonade popsicles will keep you cool all summer long.

Chunky Peach Popsicles

Rating: 4.5 stars
5
Make sure to reserve a portion of the peaches as you puree the mixture so the pops will be packed with icy cold, chunky bits of fruit. For a grown-up twist, try adding 1 to 2 teaspoons finely chopped fresh mint, lemon verbena or basil.

Peaches and Cream Ice Pops

Creamy and delicious, this popsicle will satisfy your sweet tooth while keeping you cool on a hot summer day.

Virgin Banana Piña Colada Pops

Rating: 5 stars
1
The tropical flavors of a piña colada make for one delicious ice pop. Be sure to reach for ripe bananas to get the perfect sweetness (without any added sugar!) for this clean-eating-friendly frozen treat.

Iced Coconut Latte Pops

When you don't have time to make ice coffee, grab a latte popsicle from the freezer and keep your cool.

Berry-Lemon Ice Pops

Fresh squeezed lemons blended with sweet berries creates a perfectly refreshing treat.

Strawberry Swirl Cheesecake Ice Pops

Cheesecake mix, graham crackers, and strawberries make this truly a cheesecake popsicle.

Watermelon, Raspberry, and Lime Ice Pops

The combination of tart lime and sweet watermelon and raspberries will keep you refreshed on a hot summer day.

Mocha Pops

Instead of heading down to your local coffee shop to purchase an afternoon iced coffee, grab this summer treat right out of your freezer. All you need to make this 3-ingredient popsicle recipe is chilled coffee, half-and-half, chocolate syrup, and some popsicle molds--it will cool you off and give you a little pick-me-up at the same time.

Fruity Applesauce Pops

This refreshing frozen dessert--made with a mixture of fresh berries and applesauce--is a perfect treat on a warm day.

Watermelon-Strawberry Popsicles

Hydrating with popsicles? Our 5-year-old selves approve. These quick vegan ice pops are blended with fresh summer fruit for a grown-up version of the season's ice cream truck classics.

Pineapple, Kiwi, and Honeydew Ice Pops

These tropical popsicles will keep you feeling refreshed on a hot summer day.
Advertisement

Inspiration and Ideas

Margarita Ice Pops

Rating: Unrated
2
Frozen push pops get an adult makeover with this boozy frozen treat recipe. Pour lightened-up homemade margarita mix into pop molds for a dessert version of a Mexican cocktail favorite.

Peach-Yogurt Pops

Resist the urge to peel the peaches (or nectarines or plums) in this crowd-pleasing frozen pop recipe. The fruit's skin contributes not only flavor and color, but pectin as well, for a silky texture.

Mocha Ice Pops

Rating: 3.5 stars
1

Get an afternoon pick-me-up with these mocha-flavored frozen treats. A little of the cocoa settles at the bottom as they freeze, making a special chocolaty surprise on the top once the pop is unmolded.