100-Calorie Finger Food

Take your veggies and dip to the next level with this colorful crudité wreath. This vegetable appetizer is a stunner with white cauliflower, red tomatoes and green broccoli, green beans, snap peas, kale and Brussels sprouts. It's also a delicious way to start your celebration with veggies (which there are rarely enough of at parties and holidays). The homemade ranch dip, which uses nonfat Greek yogurt in place of sour cream, takes just a few minutes to make, or you can use a healthy store-bought dip.

Don't let the fancy French name for these cheese puffs mislead you--this is an easy appetizer recipe. They're traditionally made with Gruyère or Comté; we couldn't resist turning to our Vermont roots and using good old Cheddar instead.

This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home.

Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!

Carrots replace cocktail wieners in this healthy update of pigs in a blanket. Soaking the carrot "dogs" in a smoky marinade is the key to giving them that hot dog flavor, for a vegan app meat-eaters will love too. Serve with dipping sauces like honey mustard or ranch dressing to take these to the next level.

Creamy ricotta and lemon zest lend bright flavor to this healthy cheese toast recipe, for a perfect soup pairing or easy snack.

Strawberries, Brie cheese, fresh basil and balsamic vinegar come together in this addictive one-bite appetizer recipe.

This healthy appetizer features roasted vegetables on whole grain bread.

Crusty bread is topped with a touch of creamy goat cheese, fragrant rosemary and a drizzle of sweet honey in this healthy toast recipe that makes a perfect soup pairing or an easy snack.

Magical aquafaba—the liquid from canned chickpeas that often gets poured down the drain—mimics egg whites in these airy vegan meringue cookies. The other magical thing? These cookies require just three ingredients!

This easy deviled egg recipe is perfect for your Easter brunch spread--and a great use for all those extra hard-boiled eggs you decorated. Our classic take on deviled eggs calls for just five ingredients (and you probably already have most of them in your pantry). Make the recipe your own by dialing the hot sauce up or down and choosing dill or sweet pickle relish. Fresh chives add a pop of springtime color and a bright flavor.

Avocado and salsa team up for a zesty Southwest-inspired topping on a whole grain crispbread. This snack is packed with fiber, veggies, and healthy fats, and it takes just minutes to put together.

Perfect with soup or as an easy snack, this healthy cheese toast recipe pairs reduced-fat cream cheese (Neufchâtel), smoked salmon and dill on top of crusty bread.

The sweet-and-salty combination in this easy, one-bite prosciutto-wrapped pineapple appetizer recipe is addictive. Double the recipe and serve it for a party. The “bites” taste best with fresh pineapple, but can also be made with canned pineapple chunks.

Add a little spice to your day by topping a protein-rich egg with hot sauce. It's a simple snack to help power you through your day.

Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.

Store-bought decorative sugars just add color and sweetness to baked goods. But when you make your own, like the blueberry sugar here, you add flavor and antioxidants as well.

Mix up your typical crudités snack by trying kohlrabi. One serving of this crunchy veggie packs a day's worth of vitamin C.

As the leaves start to turn this season, you'll want to break out these 100-calorie snacks featuring fall ingredients and flavors.

Make this recipe ahead and then chill until serving time. This makes a great fresh side dish or appetizer in the summer.