Healthy Potluck Side Dish Recipes

Find healthy, delicious potluck side dish recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Japanese Cucumber Salad

Rating: 4.5 stars 6
This Japanese-inspired cool, crisp salad is as elegant and well balanced as it is simple.
By Jessie Price

Cucumber-Yogurt Salad

Rating: 5 stars 3
A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip.
By EatingWell Test Kitchen

Lemon Herbed Orzo Pasta

Rating: 5 stars 1
This quick and easy lemony and herb pasta dish makes a delicious side. Try adding chicken or shrimp for a more complete meal.
By Diabetic Living Magazine

Beet Salad

Rating: 4 stars 8
This simple beet salad recipe uses just a handful of ingredients to create a delightful side dish. Roasted beets add a sweet, earthy and aromatic flavor that shines in this side salad.
By EatingWell Test Kitchen

Chilaquiles Casserole

Rating: 4.5 stars 74
Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce.
By EatingWell Test Kitchen

Broccoli Casserole

Rating: 4.5 stars 14
The lightened-up luscious sauce elevates this easy casserole recipe over standard broccoli and cheese side dishes.
By Breana Killeen

"Use a Spoon" Chopped Salad

Rating: 4.5 stars 8
When Paul Newman and Michel Nischan opened their Westport, Connecticut, restaurant Dressing Room, Paul's request was that the menu always include a chopped salad that you could eat with a spoon. This chopped salad recipe is full of great flavors, colors and textures, featuring celery, carrots, red pepper, apple, cucumber, greens, cabbage, goat cheese and almonds. This is great for any holiday meal: you can let it stand and it stays crisp.
By EatingWell Test Kitchen

Purple Fruit Salad

Rating: 5 stars 2
Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.

Baked Rice with Roasted Corn, Peppers & Onions

Rating: 2 stars 2
This filling rice casserole, loosely based on paella, features seared corn, roasted peppers, garlic and red onions. If you like, include diced zucchini or chopped green beans as well. A flavorful roasted garlic mayonnaise makes a luxurious topping.
By Deborah Madison

Spinach Salad with Warm Maple Dressing

Rating: 4.5 stars 2
Pure maple syrup adds body and rich flavor to the dressing, providing a perfect counterpoint to the smoked cheese.
By EatingWell Test Kitchen

Fresh Fruit Salad

Rating: 5 stars 2
This refreshing fruit salad is a classic combination that will be the favorite at any potluck or cookout. Serve with a creamy yogurt dressing to take this side (or dessert) to the next level.
By Carolyn Casner

Moroccan Kidney Bean & Chickpea Salad

Rating: 4 stars 5
The bold flavors of the lemon-cumin dressing in this healthy bean salad recipe make it a wonderful side dish to grilled beef and lamb, yet it's also a stellar meatless main when served with whole-wheat couscous.
By Katie Webster
Advertisement

Inspiration and Ideas

Composed Bean Salad
This easy bean salad recipe will be an absolute show-stopper at your next potluck. A homemade basil vinaigrette brightens this delicious dish.
Avocado & Shrimp Chopped Salad
Grilled shrimp and corn add smoky flavor to this colorful chopped salad. Packed with veggies and topped with a creamy homemade cilantro salad dressing.
Spring Pea Salad with Strawberries
Rating: 4 stars 1

As delicious as it is beautiful, this spring pea salad recipe is a potluck or dinner party stunner. Assemble the salad and dress just before serving--or serve the dressing next to the salad for people to drizzle. The tangy champagne vinaigrette balances the grassy sweetness of the peas and fruity pop of the berries.