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What Happens to Your Body When You Eat Nuts Every Day
What Happens to Your Body When You Eat Nuts Every Day
Here's what the research says about this nutritious and versatile type of food.
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African Heritage Diet as Medicine: How Black Food Can Heal the Community
African Heritage Diet as Medicine: How Black Food Can Heal the Community
We’ve been conditioned to think that traditional Black food is not nutritious, but that couldn’t be further from the truth. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora.
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20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night.
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Healthy Dinner Party Recipes
Healthy Dinner Party Recipes
Back to Healthy Dinner Party Recipes
More Healthy Dinner Party Recipes
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Chicken & Shredded Brussels Sprout Salad with Bacon Vinaigrette
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Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese
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White Turkey Chili
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Loaded Sheet-Pan Nachos
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Roasted Chicken & Winter Squash over Mixed Greens
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Chicken with Quick Mole Sauce
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Seared Salmon with Green Peppercorn Sauce
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Broccoli, Beef & Potato Hotdish
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Spinach & Cheese Stuffed Shells
Spinach & Cheese Stuffed Shells
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Tomato-Cheddar Cheese Toast
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Vanilla Cake
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Loaded Twice-Baked Potatoes
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Tex-Mex Pasta Salad
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Buttermilk-Brined Chicken
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Slow-Cooker Vegetarian Lasagna
Slow-Cooker Vegetarian Lasagna
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Middle Eastern Lamb Stew
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Classic Deviled Eggs
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Tequila Guacamole
Tequila Guacamole
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Salsa-Black Bean Burgers
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Herb-Roasted Chicken with Vegetables & White Beans
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Chili-Cheese Nachos
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Pork Paprikash with Cauliflower "Rice"
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Oven-Fried Chicken on a Stick
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Honey-Mustard Turkey Burgers
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