Healthy Quick & Easy Winter Dinner Recipes

Find healthy, delicious quick & easy winter dinner recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Easy Italian Wedding Soup

Rating: Unrated
3
Forget the marble-size meatballs you find in many versions of this soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

Creamy White Chili with Cream Cheese

Rating: Unrated
10
This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

Garlic Shrimp with Cilantro Spaghetti Squash

Rating: Unrated
19
Garlicky shrimp are served on top of buttery, cilantro-flecked spaghetti squash in this quick, healthy dinner recipe inspired by shrimp scampi. Pair with a side of sautéed greens, such as kale, collards or spinach.

Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash

Rating: Unrated
15
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75 percent for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense.

White Bean & Veggie Salad

Rating: Unrated
5
This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

Loaded Cauliflower Casserole

Rating: Unrated
14
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Rating: Unrated
41
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

Mediterranean Tuna-Spinach Salad

Rating: Unrated
6
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad.

Chicken-&-Mushroom Marsala

Rating: Unrated
3
For the best flavor in this classic one-pan chicken dinner recipe use real Marsala wine, not the cooking-wine kind. Serve with mashed potatoes.

Chicken & White Bean Soup

Rating: Unrated
22
Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.

Beefy Italian Vegetable Soup

Rating: Unrated
1
This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.

Chickpea & Quinoa Buddha Bowl

Rating: Unrated
4
It seems Buddha bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

Inspiration and Ideas

26 Cozy Winter Dinners in 30 Minutes or Less

Each dinner is packed with hearty proteins and nutritious vegetables to create a balanced meal

22 Easy Winter Dinners for When You’re Sick of Cooking

These winter dinners are hearty, take just 25 minutes from start to finish and have three steps or fewer.

Easy Butternut Squash Soup

Rating: Unrated
3

Just a touch of brown sugar sweetens this simple soup that gets its creaminess from pureed squash and fat-free evaporated milk.