Healthy Summer Cocktail Recipes

Find healthy, delicious summer cocktail recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Layered Strawberry-Mango Margaritas

Rating: 5 stars 1
Swirl layers of red strawberry margarita with yellow mango margarita in this skinny frozen cocktail for a festive party drink that will wow your guests. It tastes just as good as a restaurant frozen margarita, without all the sugar!

Watermelon Gin Fizz

Rating: 5 stars 1
This pretty pink cocktail would be perfect for a bridal shower luncheon. Any leftover pureed juice is refreshing on its own.

Cran Razzy

To keep calories in check, we like to use seltzer along with juice in drinks like vodka and cranberry. This version gets a raspberry twist with cranberry-raspberry juice and raspberries for garnish. For the prettiest garnish, start with big, plump fresh raspberries and freeze them yourself.

Peach Sangria

You'll want to bring a pitcher of this white sangria to parties and potlucks all summer long. Fresh peaches look gorgeous in these delicious sparkling peach cocktails, but frozen peaches work too (and help keep your drink cool).

Whipped Frozen Creamsicle

Rating: 5 stars 1
For those of you who always loved to run to the curb to buy a little bit of summer on a stick, this drink is right up your alley. The secret to the straight-from-the-ice-cream truck taste of this creamy frozen treat? Double the fruit! A little bit of frozen mango helps thicken the drink naturally in the blender while boosting the juicy flavor of fresh orange juice. Unsweetened vanilla coconut milk brings just a hint of sweetness while keeping this added-sugar-free and vegan. You could also use a sweetened coconut milk if you prefer a little more sweetness. Enjoy this refreshing and nostalgic drink on its own, or add a splash of your favorite vodka or rum for a summer happy hour indulgence. P.S.: Unlike the ice cream version, this one travels well in an insulated cup if you want to take it poolside!

Strawberry-Coconut Daiquiri

Rating: 5 stars 1
You'll feel like you're on a tropical getaway with this refreshing strawberry-coconut cocktail. To keep it cool in warmer weather, freeze fresh berries for 30 minutes before blending. Variation: For a nonalcoholic version, omit the rum and add 1/2 cup additional strawberries.

Blueberry Tom Collins

The classic Tom Collins cocktail just got a bit of an upgrade! With a touch of sweet honey and lots fresh blueberries, this drink will have yours guests asking, "Tom who?"

Beet Margaritas

Drink your vegetables at happy hour with these beet margaritas, also known as "margabeetas." These cocktails get their gorgeous pink hue naturally from inherently sweet beet juice. You can buy the juice in the produce section of most grocery stores, or juice your own at home.

Frozen Pineapple Margaritas

Rating: 4 stars 2
These frosty pineapple margaritas taste just like restaurant-style frozen margaritas, but without all the sugar, for a skinny cocktail you can easily whip up at home.

Rose Mojito

A homemade simple syrup fragrant with delicate rose petals is an easy way to elevate cocktail hour. Find dried rose petals online, or in the bulk herb section of well-stocked supermarkets and natural-foods stores.

Raspberry Spritzer

A refreshing and low calorie alternative to sugar-laden sodas.

Fresh Mint Mojito Cocktail

Fresh mint and zesty lime combine to create a flavor base for this classic rum cocktail. We use superfine sugar to ensure it all dissolves for the smoothest refreshing mojito.
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Inspiration and Ideas

Our 20 Most Popular Cocktails for Summer
Stay cool this summer with these refreshing cocktails.
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Get ready for your easiest, most refreshing happy hour yet.

Frozen Strawberry Margaritas

Make your own restaurant-style frozen margaritas at home with this easy recipe. Just throw everything in the blender and whir away for this healthier cocktail that has less sugar than its store-bought and restaurant counterparts.