Healthy Portobello Mushroom Recipes

Find healthy, delicious portobello mushroom recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Mushroom French Dip

Rating: 4.5 stars 2
Meaty portobello mushrooms have just the right amount of earthy, savory flavor and the perfect texture to replace beef in these vegetarian French dip sandwiches.
Headshot of Adam wearing a blue button up shirt on a white background
By Adam Dolge

Caprese Stuffed Portobello Mushrooms

Rating: 5 stars 12
We've taken the key ingredients of the popular Caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
By Carolyn Casner

Spinach & Artichoke-Stuffed Portobello Mushrooms

Rating: 4.5 stars 7
Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.
By Carolyn Casner

French Onion Soup with Portobello Cheese "Toast"

Rating: 4 stars 1
Roasted portobello mushrooms stuffed with cheese, herbs and breadcrumbs stand in for the traditional Gruyère toast you'd find on top of a crock of French onion soup.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Roasted Portobello Caps

Rating: 4.5 stars 5
Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak.
By EatingWell Test Kitchen

Portobello Mushroom Pizzas with Arugula Salad

Rating: 5 stars 1
Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.
Sara Haas Headshot
By Sara Haas, RDN

Broccoli with Balsamic Mushrooms

Rating: 5 stars 4
Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe.

Mushroom-Quinoa Veggie Burgers with Special Sauce

Rating: 5 stars 2
These hearty mushroom, black bean and quinoa veggie burgers are a healthy and satisfying homemade alternative to store-bought veggie burgers. And they take just 25 minutes of active time to prep, so while they're special enough for entertaining, they're quick enough for weeknight dinners.

Greek Stuffed Portobello Mushrooms

Rating: 5 stars 3
A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner.
By Carolyn Casner

Cheesy Portobello Chicken Cutlets with Broccoli

Rating: 5 stars 3
A savory mushroom mixture sits atop these healthy chicken cutlets before a layer of Gruyère gets added, creating a cheesy, delicious main dish.
headshot of Laura Kanya in a blue shirt against a pink background
By Laura Kanya

Crispy Portobellos with Marsala Sauce

Rating: 4.5 stars 3
Serve this portobello mushroom Marsala over whole-wheat pasta or mashed potatoes.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Basil Pesto Pasta with Grilled Vegetables

Rating: 5 stars 2
This dish is an easy way to turn grilled vegetables into a satisfying meal, thanks to hearty whole-grain pasta and a quick homemade pesto.
Sara Haas Headshot
By Sara Haas, RDN
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Inspiration and Ideas

19 Meaty Portobello Mushroom Recipes Without the Meat
Whether seared, stuffed or sautéed, these satisfying mushrooms make for delicious main dishes, and they even level up your intake of nutrients like vitamin D, selenium and potassium.
Spinach & Feta-Stuffed Portobello Mushrooms
Rating: 5 stars 3

These stuffed portobello mushrooms have a filling inspired by the Greek spinach pie, spanakopita. To keep them quick, we ditched the phyllo, so they're great for an easy weeknight vegetarian dinner.