Healthy Macaroni & Cheese Recipes

Find healthy, delicious macaroni and cheese recipes, from the food and nutrition experts at EatingWell.

Most Popular

Sweet Potato Mac & Cheese

Rating: 2.5 stars 12
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese as compared to a traditional recipe.
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By EatingWell Test Kitchen

Skillet Chili Mac

Rating: 4 stars 4
Poblanos add a kick of heat to this chili mac recipe. If that's not your thing, swap in green bell peppers to tone down the heat in this easy pasta dish, which mashes up mac and cheese and chili into a seriously satisfying skillet dinner.
By Stacy Fraser

Cheesy Chipotle-Cauliflower Mac

Rating: 5 stars 2
You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.
By Lauren Grant

Monticello's Macaroni

This is the macaroni and cheese recipe that would have been made in the kitchens at Thomas Jefferson's Monticello. Jefferson first became familiar the creamy, cheesy baked dish of macaroni from his time in Paris and it was enslaved cooks, James Hemings, Peter Hemings, Edith Hern Fossett and Frances Gillette Hern, who prepared this favorite dish over the years. The popularization of this iconic American dish can be traced to Black cooks, like Peter Fossett (the freed son of Edith Hern Fossett), Rufus Estes and Freda De Knight, who helped spread the dish throughout the United States. Learn more about Macaroni and Cheese at Monticello.
By Leni Sorensen

Classic Mac & Cheese

Rating: 3 stars 2
No sneaky ingredients here, just delicious comfort food. You can enjoy this super-cheesy mac and cheese in the same time it takes to cook the boxed version. Whole-wheat noodles add fiber, while sharp Cheddar adds richness. A hefty twist of black pepper balances the cheese's salty tang.
Hilary Meyer
By Hilary Meyer

Mac & Cheese for One

Making mac and cheese for one person is easy, and it requires just one pot! The key to success is making sure all of your ingredients are prepped and ready before you begin, as everything moves pretty quickly. Also, be sure to use a delicious sharp Cheddar for this recipe so that your mac and cheese delivers all of that delicious cheesy flavor.
By Sara Haas, RDN

Baked Mac & Cheese

Rating: 4.5 stars 36
Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cottage cheese and tucks a layer of spinach into the middle, which may help picky eaters down their vegetables. Whole-wheat pasta adds robust flavor and extra fiber.
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By EatingWell Test Kitchen

Spinach-Tomato Macaroni & Cheese

Rating: 5 stars 4
An old-school classic gets a boost of nutrition and flavor from garlicky spinach and tomatoes in this healthy mac and cheese recipe.
By

Mac & Cheese with Collards

Rating: 5 stars 5
Dark leafy collards add bold flavor and boost the calcium in this healthy skillet mac and cheese recipe with a crispy topping. If you don't have collards, kale, Swiss chard and spinach are delicious substitutes.
Eating Well Bio Page
By EatingWell Test Kitchen

Broiled Cauliflower "Mac" & Cheese

We replaced pasta with cauliflower in this creamy low-carb "mac" and cheese. A sprinkle of Parmesan on top and a quick trip under the broiler gives this cheesy side dish a savory, crispy crust.
By Carolyn Casner

Skillet Broccoli-Cheddar Mac & Cheese

Rating: 3 stars 1
Broccoli—just like pasta—makes a tasty pairing with sharp Cheddar. Here, we've combined all three ingredients in a homey casserole that's baked in a cast-iron skillet. Replacing some of the pasta in the dish with vegetables makes it more nutritious and helps you cut down on carbs.
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By Joy Howard

3-Ingredient Broccoli Mac & Cheese with Rotisserie Chicken

Transform a box of macaroni and cheese for an easy weeknight dinner. Use frozen broccoli, steamed in the microwave, to cut down on prep time. Opt for chickpea-based macaroni and cheese for a boost of protein and fiber.
By Carolyn Hodges, M.S., RDN
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Inspiration and Ideas

10 Baked Mac & Cheese Recipes That Feel Like a Warm Hug from Grandma
These lighter takes on baked macaroni and cheese will leave you feeling all warm and cozy.
13 Easy No-Bake Mac & Cheese Recipes That Feel Like a Warm Hug
Whether it's a side or a main dish, each of these yummy macaroni and cheese recipes is ready to serve in 30 minutes or less, so you can get dinner on the table in a pinch.
Crab Mac & Cheese

This easy, fast and decadent crab mac and cheese can be thrown together for company or a busy weeknight without any hassle. Cooking the pasta in the base sauce keeps it quick, while the trio of cheeses complements the sweet crabmeat. Add some chives for garnish, and you'll have a beautiful meal in minutes.