Healthy Rosemary Recipes

Find healthy, delicious rosemary recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Egg Sandwiches with Rosemary, Tomato & Feta

Rating: 5 stars 5
These hearty breakfast sandwiches are packed with ingredients that are popular in Mediterranean cuisines, including feta, tomato and spinach.

Rosemary Roasted Salmon with Asparagus & Potatoes

Rating: 4.5 stars 7
Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.

Walnut-Rosemary Crusted Salmon

Rating: 5 stars 32
Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.
By Andrea Kirkland M.S., RD

Instant Pot Garlic & Rosemary Roast Pork Loin

Rating: 4.5 stars 10
It's remarkable that a pork roast can be so good so quickly! The gravy is rich and flavorful and the meat is moist and perfectly cooked—using an Instant Pot is a real game changer for pork loin roast.
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By Cooking Light

Air-Fryer Baby Potatoes

These savory air-fryer potatoes are crispy on the outside and make a perfect no-fuss side dish that pairs well with just about everything while freeing up your oven.
By Laura Kanya

Lemon-Rosemary Melting Potatoes

Rating: 5 stars 1
These full-flavored potatoes are a great new approach to your typical potato side dish. The potatoes roast, then "melt" with the flavors of lemon, rosemary and garlic. They're good enough for a special occasion, but easy enough for a weeknight.
By Carolyn Casner

Mediterranean Pork Chops

Rating: 5 stars 2
These Mediterranean Pork Chops are seasoned with rosemary and ready in just 45-minutes.
By Diabetic Living Magazine

Rosemary-&-Garlic-Basted Sirloin Steak

Rating: 5 stars 1
Master the perfectly seared sirloin steak with this easy method, while playing with fresh herbs to enhance the flavor. The key to success: letting the meat come to room temperature before adding to the pan to ensure it cooks evenly. Rosemary and garlic give it an irresistible herby finish. For the best results, let the steak rest before serving.
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By Adam Dolge

Roasted Fingerling Potatoes

Rating: 5 stars 1
Oven-roasted fingerling potatoes can be a special holiday side dish, but they're quick enough to enjoy on a weeknight too. The secret to these crispy roasted fingerling potatoes? Getting the baking sheet nice and hot before you spread the potatoes on it.
By Marianne Williams

Rosemary Chicken with Sweet Potatoes

Rating: 4.5 stars 6
Chicken and sweet potatoes unite with the delicious taste of rosemary in this easy, one-skillet meal. Because we use parcooked and unseasoned sweet potatoes, the cooking time is much shorter--making this recipe perfect for weeknight cooking.
By Diabetic Living Magazine

Spaghetti with Rosemary & Lemon

This dish is very simple but flavorful, so even a smaller portion makes a nice, light meal when paired with a big green salad.

Mediterranean Herb Mix

In the Mediterranean region, blends of dried locally grown herbs are common. This version is ideal for vegetables, seafood, poultry, and pork.
By Amy Riolo
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Inspiration and Ideas

Herbal Chamomile Health Tonic
Rating: Unrated 1
Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not a quick fix. Drinking wellness tonics, like this one, regularly over time may help boost your immune system. Serve hot, room temperature or cold.
Fresh Herb Shrimp Linguini
Rating: Unrated 1
Have this fresh shrimp and pasta meal on the table in 30 minutes.
Fizzy Rosemary Cider Mocktail

Many types of mocktails are high in sugar, but this easy mocktail cuts down on the calories and carbs by using club soda and our sugar-free simple syrup recipe.