Healthy Baked Chicken Breast Recipes

Find healthy, delicious baked chicken breast recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken Enchilada Skillet Casserole

Rating: 5 stars 8
This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don't worry if you don't have one, because you can use any oven-safe skillet instead.
Andrea Kirkland
By Andrea Kirkland, M.S., RD

Sheet-Pan Chicken Fajita Bowls

Rating: 5 stars 11
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.
Sara Haas Headshot
By Sara Haas, RDN

Skillet Lemon Chicken & Potatoes with Kale

Rating: 4.5 stars 18
This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup.
By Carolyn Casner

Pesto Chicken Bake

Rating: 5 stars 9
This pesto chicken bake is easy to make as well as delicious! The chicken stays moist while the cheese on top gets bubbly and crispy. The pesto, mozzarella and tomato combination is a home run every time. Serve the chicken over pasta or your favorite grain.
By Liv Dansky

Sheet-Pan Chicken Fajitas

Rating: 5 stars 24
One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster!
By Carolyn Casner

Chicken & Zucchini Casserole

Rating: 4.5 stars 19
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).
By Adam Hickman

Zucchini Enchiladas

Rating: 5 stars 4
Using thinly sliced zucchini in place of tortillas is a great way to cut back on carbs and still enjoy cheesy chicken enchiladas. If you like the heat, opt for a spicy enchilada sauce.
Hilary Meyer
By Hilary Meyer

French Onion Dip Chicken & Rice Casserole

Rating: 5 stars 1
This creamy French onion dip chicken and rice casserole topped with crispy potato chips is perfect for game day or whenever you want a comforting meal the whole family will love.
Olivia Dansky headshot
By Liv Dansky

Lemon-Garlic Dump Dinner with Chicken, Potatoes & Brussels Sprouts

Rating: 4.5 stars 3
Tender chicken breast is bathed in a lemony marinade that brings a bright pop of flavor to this one-dish meal. The vegetables get crispy edges and, along with the juicy chicken, make this a winning combo.
Karen Rankin
By Karen Rankin

Spinach & Artichoke Casserole with Chicken and Cauliflower Rice

Rating: 2.5 stars 10
This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full.
Andrea Mathis Headshot
By Andrea Mathis, M.A., RDN, LD

One-Pan Chicken & Asparagus Bake

Rating: 4.5 stars 16
In this chicken and asparagus bake recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal.
By Karen Rankin

Chicken Cordon Bleu Casserole

Rating: 4 stars 5
All the delicious flavors of your favorite chicken Cordon Bleu--salty ham, melty cheese, tangy mustard--with no tricky assembly required. This healthy comfort food recipe would be perfect for a potluck.
Hilary Meyer
By Hilary Meyer
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Inspiration and Ideas

Baked Spaghetti Squash & Chicken
The avocado pesto in this mock pasta recipe is so easy and delicious. Add in chicken for a healthy and satisfying spaghetti squash dinner.
Quick Chicken Cordon Bleu
This quick, easy version keeps the flavors the same, but skips the fussy layering and breading steps. Serve with: Delicata squash and broccoli.
Buffalo Chicken & Cauliflower Casserole
Rating: 3.5 stars 3

This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.