Healthy, Make-Ahead Salad Recipes

Find healthy, delicious, make-ahead lunch salad recipes, from the food and nutrition experts at EatingWell.
bowl of salad with creamy green dressing and shrimp
Green Goddess Salad
30 mins
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Classic Cobb Mason Jar Salad
20 mins
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18 Pack-and-Go Healthy Lunch Ideas for Work
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Green Goddess Salad with Chickpeas
15 mins
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
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Egg Salad Lettuce Wraps
10 mins
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Spinach & Strawberry Meal-Prep Salad
30 mins
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Classic Dill Chicken Salad
20 mins
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Sweet Potato, Kale & Chicken Salad with Peanut Dressing
45 mins
Lemony Lentil Salad
Lemony Lentil Salad with Feta
30 mins
Chicken Waldorf Salad
Chicken Waldorf Salad
15 mins
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Broccoli & Grape Salad
20 mins
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Cucumber Pasta Salad
45 mins
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Curried Potato Salad
45 mins
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Tuna & White Bean Salad
10 mins
Avocado Shrimp Ceviche
Shrimp Ceviche
2 hrs 30 mins
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Pasta Salad with Black Beans & Avocado Dressing
20 mins
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Mediterranean Broccoli Pasta Salad
25 mins
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Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing
20 mins
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
45 mins
Mashed Chickpea Salad with Dill & Capers
Mashed Chickpea Salad with Dill & Capers
10 mins
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Fig & Goat Cheese Salad
10 mins
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New Potato Salad
6 hrs 40 mins
green salad with edamame and beets
Green Salad with Edamame & Beets
15 mins
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Brussels Sprouts Salad with Crunchy Chickpeas
10 mins
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Buffalo Chicken Grain Bowl
10 mins
How to Make Quinoa-Avocado Salad
Quinoa Avocado Salad
20 mins
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Mason Jar Power Salad with Chickpeas & Tuna
5 mins
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Meal-Prep Turkey Cobb Salad
30 mins
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Cabbage Slaw
15 mins
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Beet Salad with Feta & Dill
1 hrs 10 mins
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Tex-Mex Salad
10 mins
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Tortellini Salad
40 mins
Chopped Rainbow Salad Bowls with Peanut Sauce
Chopped Rainbow Salad Bowls with Peanut Sauce
30 mins
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Chopped Cobb Salad
10 mins
Seven-Layer Salad
Seven-Layer Salad
30 mins
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Rice & Lentil Salad
15 mins
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Tuna Salad Crackers
5 mins
chicken caprese pasta salad in glass food storage container
Chicken Caprese Pasta Salad Bowls
20 mins
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Spinach & Artichoke Salad with Parmesan Vinaigrette
15 mins
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Roasted Beet Salad
3 hrs 15 mins
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Broccoli, Chickpea & Pomegranate Salad
20 mins
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16 Make-Ahead Sides for Your Next Outdoor Gathering
green goddess sandwich
20 Veggie-Packed Lunches for When You're Bored of Salad
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Amish Broccoli Salad
20 mins
Green Goddess Salad with Chicken
Green Goddess Salad with Chicken
15 mins
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Walnut Pesto Pasta Salad
30 mins
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Italian Pesto Chicken Salad
20 mins
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Quinoa & Smoked Tofu Salad
35 mins
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Chopped Salad with Sriracha Tofu & Peanut Dressing
10 mins
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Shrimp Salad-Stuffed Tomatoes
35 mins
Winter Kale & Quinoa Salad with Avocado
Winter Kale & Quinoa Salad with Avocado
35 mins
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Broccoli, Ham & Pasta Salad
50 mins
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Apple & Cheddar Side Salad with Mustard Vinaigrette
20 mins
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Red Cabbage & Pomegranate Salad
15 mins
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Spiralized Beet Salad
15 mins
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Roasted Veggie & Quinoa Salad
5 mins
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Farro Salad with Grilled Chicken
40 mins
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Spinach Salad with Ginger-Soy Dressing
20 mins
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Greek Potato Salad
45 mins
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Classic Potato Salad
45 mins
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Moroccan Lentil Salad
40 mins
Chopped Cobb Salad
17 Healthy Meal-Prep-Friendly Salads You'll Make Again and Again