5-Minute Breakfast Sandwich Recipes

Find healthy, delicious 5-minute breakfast sandwich recipes, from the food and nutrition experts at EatingWell.

Most Popular

Avocado-Egg Toast

Rating: 5 stars 10
Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.
By Ellen Davis

Peanut Butter-Banana Cinnamon Toast

Rating: 4.5 stars 6
This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.
By Victoria Seaver, M.S., R.D.

Peanut Butter-Banana English Muffin

Rating: 5 stars 1
Peanut butter and banana are the original power couple. Top a simple toasted English muffin with the duo, then sprinkle everything with a hit of ground cinnamon for a healthy breakfast of champions.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Avocado Toast with Burrata

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.
By Gaby Dalkin

Egg Salad Avocado Toast

Rating: 5 stars 1
It's like egg salad and avocado toast had a baby in this 5-minute healthy breakfast.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Mascarpone & Berries Toast

Rating: 3.5 stars 2
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
Joyce Hendley, M.S.
By Joyce Hendley, M.S.

White Bean & Avocado Toast

Rating: 5 stars 8
Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.
By Victoria Seaver, M.S., R.D.

Apple & Peanut Butter Toast

Rating: 5 stars 1
A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.
Joyce Hendley, M.S.
By Joyce Hendley, M.S.

Pistachio & Peach Toast

Rating: 5 stars 2
This breakfast is great when you have leftover ricotta cheese--plus it comes together in just 5 minutes.
By Ellen Davis

Sprouted-Grain Toast with Peanut Butter & Banana

Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It's the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.
By Victoria Seaver, M.S., R.D.

Pesto, Mozzarella & Egg Breakfast Sandwich

Rating: 5 stars 2
This healthy vegetarian breakfast egg-sandwich recipe is a delicious way to use up pesto and fresh mozzarella cheese and it's ready in just 5 minutes.
Eating Well Bio Page
By EatingWell Test Kitchen

Whole Wheat Bagel with Peanut Butter

Swap out a typical bagel with a mini whole wheat bagel for a lower calorie and higher fiber breakfast. Pair with peanut butter to keep you fuller longer.
By Diabetic Living Magazine
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Inspiration and Ideas

Green Eggs & Ham Bagel Breakfast Sandwich
This healthy bagel breakfast-sandwich recipe, with layers of ham, Swiss cheese, egg and spinach, is ready in just 5 minutes and can be wrapped up to eat on the go.