Healthy Vegetarian Burger Recipes

Find healthy, delicious vegetarian burger recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Vegetarian All-American Portobello Burgers

Rating: 5 stars 1
Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "patties" a savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill.

Cilantro Bean Burgers with Creamy Avocado-Lime Slaw

Rating: 5 stars 4
Lighten up your burger! Bean patties have less saturated fat and more fiber than beef patties. They're also cheaper and easier to cook indoors--and we promise they're just as satisfying, especially with the mouthwatering creamy slaw on top.
Sara Haas Headshot
By Sara Haas, RDN

Mushroom-Quinoa Veggie Burgers with Special Sauce

Rating: 5 stars 2
These hearty mushroom, black bean and quinoa veggie burgers are a healthy and satisfying homemade alternative to store-bought veggie burgers. And they take just 25 minutes of active time to prep, so while they're special enough for entertaining, they're quick enough for weeknight dinners.

Chickpea Burgers & Tahini Sauce

Rating: 4.5 stars 19
These satisfying vegetarian burgers feature a crispy chickpea patty topped with a creamy tahini sauce. Instead of a traditional burger bun, we use a whole-wheat pita for a fun and flavorful twist.
By EatingWell Test Kitchen

Falafel Burgers

Rating: 4.5 stars 4
Pureed chickpeas, seasoned with the characteristic flavors of falafel, make excellent veggie burgers. We use a two-stage method for cooking the patties, first browning them in a skillet and then finishing them in the oven. Garnish the burgers with tzatziki or tahini sauce (see associated recipes), pickled red onions, lettuce and tomatoes.

Vegetarian Antipasto Sliders

Rating: 5 stars 1
These vegetarian sliders are a delicious twist on the classic Italian app. Look for soft, pull-apart dinner rolls in the bakery section of your grocery store. If you can't find them, swap in 6 whole-wheat burger buns and make larger sandwiches.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Vegan Black Bean Burgers

Rating: 4 stars 2
These easy vegan black bean burgers have a healthy dose of fiber thanks to the combination of black beans and quinoa. Cumin and chipotle chile powder give these vegan burgers a Southwestern spin. Using your hands to combine the mixture creates a soft, uniform texture.

Quinoa Veggie Burger

Rating: 4.5 stars 6
Even meat-lovers will crave this vegetarian burger: toasted pecans, mushrooms, Cheddar cheese, fresh herbs and red quinoa pack this recipe full of delicious flavor. Red quinoa gives the burgers the perfect color, but white quinoa is fine too. These quinoa veggie burger patties hold together well for freezing, making for a quick and easy meal. Defrost overnight in the refrigerator before cooking. Serve with your favorite burger garnishes. (Adapted from “Quinoa Revolution” by Patricia Green and Carolyn Hemming; Pintail Books, 2012.)
By EatingWell Test Kitchen

Lentil Burgers

Rating: 4.5 stars 5
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you like. Serve with a smear of whole-grain mustard and roasted sweet potato wedges.
By EatingWell Test Kitchen

Bean Burgers with Spicy Guacamole

Rating: 3.5 stars 4
These bean burgers will even please carnivores. The cornmeal coating gives a pleasant crunch and smoked paprika, cumin, cilantro and guacamole add Southwestern flavor.
By Vanessa Barrington

Edamame Lettuce Wrap Burgers with Peanut Sauce

Rating: 4 stars 5
Edamame make these homemade veggie burgers mean, green protein machines. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair.

Plant-Based Smashed Burgers

Learning how to make smashed burgers is as simple as its name. Smashing burgers into thin patties not only makes them quick-cooking, it also creates irresistible crispy edges. Topping them with the caramelized onion relish adds extra deliciousness.
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Inspiration and Ideas

Smothered Black Soybean Burgers
These flavor-packed burgers get tang from kimchi, umami from soy or fish sauce and heat from gochugaru. Topped with caramelized onions and slaw, they're super-satisfying.
Vegan Beet Burgers with Sweet Chili Slaw
If you've been curious about those store-bought veggie burgers that "bleed," you should try this homemade veggie burger recipe made with kidney beans, walnuts and beets. A little chili powder in the mixture gives them a hint of spiciness, which works nicely with the sweet chili slaw.
Chickpea Pesto Burgers with Roasted-Red Pepper Sauce
Rating: 2 stars 1

In this easy plant-based burger recipe, we combine chickpeas and pesto to create a delicious patty that gets topped with balsamic-roasted red onions and a creamy roasted red pepper mayonnaise sauce. The end result is an insanely delicious dinner that will quickly become your family's new favorite way to do burgers. Enjoy alongside a big salad and roasted potatoes to make it a meal.