Healthy Vegan Smoothie Recipes

Find healthy, delicious vegan smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Apple-Peanut Butter Smoothie

Rating: 4.22 stars
9
Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.

Turmeric Latte

Rating: 5 stars
2
Studies on turmeric's health benefits, particularly for reducing inflammation, are preliminary but promising. Try this vegan turmeric latte made from steamed almond milk and sweetened with a touch of maple syrup.

Strawberry-Pineapple Smoothie

Rating: 3 stars
1
Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

Jason Mraz's Avocado Green Smoothie

Rating: 3.75 stars
3
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

Berry-Almond Smoothie Bowl

Rating: 5 stars
2
A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Carrot-Apple Smoothie

This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
By Liv Dansky

Almond Butter & Banana Protein Smoothie

Rating: 4.83 stars
5
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.

Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Carrot Smoothie

Rating: 5 stars
1
This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Good Green Tea Smoothie

Rating: 4.33 stars
5
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.

Green Smoothie

Rating: 3.5 stars
5
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.

Chocolate Avocado Shake

Rating: 3.75 stars
4
This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips.
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Inspiration and Ideas

11 Protein-Packed Vegan Smoothies to Start Your Morning Off Right
These smoothies have at least 7 grams of protein per serving and are packed with nutritious fruits and vegetables.
Make-Ahead Smoothie Freezer Packs
Smoothies are a great healthy breakfast for kids, but busy parents know there's no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you're ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek's worth of smoothies!

Berry-Banana Cauliflower Smoothie

Rating: 5 stars
1

Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.