Healthy Vegan Smoothie Recipes

Find healthy, delicious vegan smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Apple-Peanut Butter Smoothie

Rating: Unrated
8
Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.
By Breana Killeen

Jason Mraz's Avocado Green Smoothie

Rating: Unrated
3
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.
By Jason Mraz

Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
By Julia Levy

Strawberry-Pineapple Smoothie

Rating: Unrated
1
Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.
By Julia Levy

Carrot-Apple Smoothie

This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
By Liv Dansky

Green Smoothie

Rating: Unrated
12
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
By EatingWell Test Kitchen

Almond Butter & Banana Protein Smoothie

Rating: Unrated
3
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
By EatingWell Test Kitchen

Carrot Smoothie

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.
By Diabetic Living Magazine

Strawberry-Mango-Banana Smoothie

Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness.
By Julia Levy

Berry-Almond Smoothie Bowl

Rating: Unrated
1
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
By Julia Clancy

Good Green Tea Smoothie

Rating: Unrated
8
This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
By EatingWell Test Kitchen

Vegan Smoothie Bowl

Rating: Unrated
3
Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast. We use fruit, nuts and seeds for topping, but feel free to experiment with whatever you like.
By Devon O'Brien

Inspiration and Ideas

Wake-Up Smoothie

Wake-Up Smoothie

Rating: Unrated
64
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
Berry-Banana Cauliflower Smoothie

Berry-Banana Cauliflower Smoothie

Rating: Unrated
1
Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.
Make-Ahead Smoothie Freezer Packs

Make-Ahead Smoothie Freezer Packs

Pineapple-Grapefruit Detox Smoothie

Pineapple-Grapefruit Detox Smoothie

Rating: Unrated
2
Mermaid Smoothie Bowl

Mermaid Smoothie Bowl

Turmeric Latte

Turmeric Latte

Rating: Unrated
2

Chocolate Avocado Shake

Rating: Unrated
8

This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips.

All Healthy Vegan Smoothie Recipes

Carrot Cake Smoothie

Have your cake and eat it too--this smoothie recipe is bursting with flavor, including everything from pineapple to pumpkin pie spice to vanilla. A healthy and delicious treat for any time of day.
By Breana Killeen

Almond-Matcha Green Smoothie Bowl

Rating: Unrated
1
Green matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. Be sure to use frozen bananas (not fresh) to keep the texture thick, creamy and frosty.
By Julia Clancy

Cherry-Berry Smoothies

The beautiful color of this all-fruit smoothie represents healthy nutrients from its fresh ingredients.
By Diabetic Living Magazine

"Get Your Orange" Flax Smoothie

This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh ginger packs a flavorful punch.
By EatingWell Test Kitchen

PB & J Smoothie Without Banana

This quick and easy, diabetic-friendly smoothie, inspired by the famous sandwich, is low-sugar and has 11 grams of protein per serving thanks to the tofu and peanut butter in this recipe.
By Diabetic Living Magazine

Triple Melon Smoothie

This healthy fruit smoothie recipe is best in the summer when watermelon, cantaloupe and honeydew are ripe and sweet. Avocado adds creaminess in this vegan smoothie.
By EatingWell Test Kitchen

Watermelon Spa Smoothie

Sit back and relax with this refreshing fruit smoothie recipe. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of a whole juice that will have you feeling like you're at the spa.
By EatingWell Test Kitchen

Thermos-Ready Smoothie

Rating: Unrated
21
This healthy smoothie recipe is a protein and fiber-rich drink to go.
By EatingWell Test Kitchen

Strawberry-Almond Smoothie

Rating: Unrated
2
Almond milk, tofu and strawberries combine in this simple and satisfying smoothie.
By Elizabeth Hiser

Green Tea-Peach Smoothie Bowl

Rating: Unrated
1
Sweet peaches and creamy avocado combine in this vegan smoothie bowl recipe for a delicious new way to try matcha green tea. Top it with sweet and crunchy toppings for a fun, easy breakfast.
By Devon O'Brien

Tofu Tropic Smoothie

Rating: Unrated
1
Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.
By EatingWell Test Kitchen

Coconut Blueberry Smoothie

Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine.
By Devon O'Brien

Vegan Fruit Smoothie

Rating: Unrated
1
In this easy vegan smoothie recipe, tofu adds protein and creaminess to whatever frozen fruit you have on hand.
By Patsy Jamieson

Raspberry-Avocado Smoothie

Rating: Unrated
9
A creamy avocado makes a surprise appearance in a sweet beverage.
By EatingWell Test Kitchen

Apricot-Strawberry Smoothie

Combine fresh apricots with frozen strawberries in this healthy smoothie recipe for a perfectly frosty way to cool down all summer long.
By Breana Killeen

Whipped Frozen Pink Lemonade

Rating: Unrated
1
Feeling in the pink? It's berry easy to bring a blush to your cheeks when you whip up this creamy frozen pink lemonade made with frozen strawberries. It's the perfect balance of tangy and sweet--a better-for-you indulgence that you can whip up quickly with homemade lemon simple syrup. Use your favorite neutral-flavored nondairy milk in this vegan treat, though almond milk and other nut milks will add a stronger nutty flavor than coconut milk or oat milk.
By Casey Barber

Whipped Matcha Fruit Smoothies

Rating: Unrated
1
Taste the rainbow with this whipped, fruity version of a matcha latte. Just blend your preferred nondairy milk with frozen fruit for the base, then top with a whipped matcha foam that uses aquafaba--the liquid from a can of chickpeas--to make the beverage completely vegan. (The drink also works very well with cow's milk if you don't mind it not being vegan.) A pinch of sugar subtly enhances the matcha's bitterness, but feel free to add more to your taste.
By Casey Barber

Hawaiian Smoothie

Rating: Unrated
2
For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer. Papayas are loaded with papain, a digestive enzyme, so this smoothie is a good dessert to settle stomachs after a substantial meal.
By EatingWell Test Kitchen

Acai-Cherry Smoothie

Superfood acai combines with tart cherries and almond butter for a deliciously rich fruit smoothie recipe. Adding nut butter is the secret to making this healthy vegan smoothie so creamy.
By EatingWell Test Kitchen

Acai-Strawberry Smoothie

This 4-ingredient fruit smoothie is a great way to try the acai berry. Simply blend with banana, strawberries and orange juice for an easy vegan breakfast recipe.
By Breana Killeen

Tropical Fruit Smoothie

A blend of tropical fruits makes a refreshing breakfast smoothie. You can boost the fiber content by adding a sprinkling of oat or wheat bran, if you like.
By EatingWell Test Kitchen

Papaya-Coconut Smoothie

Tropical fruits combine with coconut milk in this healthy smoothie recipe that's like a vacation in a glass.
By Breana Killeen

Yogurt Berry Smoothie

Recipe provided by Silk. An infusion of vanilla gives rich flavor to this low-fat treat.
By Silk

Witch Smoothie Bowl

Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.
By Melissa Fallon
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