Healthy Vegan Smoothie Recipes

Find healthy, delicious vegan smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Creamy Watermelon Smoothie

This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Strawberries add color and banana adds a smooth texture while letting the watermelon flavor shine through.
By Marianne Williams

Berry-Almond Smoothie Bowl

Rating: 5 stars
1
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
By Julia Clancy

Blueberry & Spinach Smoothie

Blueberry pancakes, anyone? This smoothie will make breakfast fans very happy, with the addition of oats for creaminess and body, plus oat milk and a touch of maple syrup.
By Casey Barber

Spinach Smoothie

Strawberries and banana are the sneaky way to hide the fact that there's 1 1/2 cups of spinach in this smoothie. It's so berry delicious that you'll be making it every morning.
By Casey Barber

Strawberry-Pineapple Smoothie

Rating: 3 stars
1
Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.
By Julia Levy

Apple-Peanut Butter Smoothie

Rating: 4.22 stars
8
Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.
By Breana Killeen

Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
By Julia Levy

Mango & Kale Smoothie

The blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.
By Casey Barber

Blueberry & Avocado Smoothie

Just four ingredients combine for a refreshing, just-sweet-enough smoothie that's a real treat. Blueberries add the sweet, fruity flavor and avocado adds a creamy, smooth texture to this healthy smoothie.
By Casey Barber

Turmeric Latte

Rating: 5 stars
2
Studies on turmeric's health benefits, particularly for reducing inflammation, are preliminary but promising. Try this vegan turmeric latte made from steamed almond milk and sweetened with a touch of maple syrup.
By Carolyn Malcoun

Almond Butter & Banana Protein Smoothie

Rating: 4.83 stars
2
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
By EatingWell Test Kitchen

Berry-Banana Cauliflower Smoothie

Rating: 5 stars
1
Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.
By Hilary Meyer
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Inspiration and Ideas

Jason Mraz's Avocado Green Smoothie

Jason Mraz's Avocado Green Smoothie
Rating: Unrated
3
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.
Carrot Smoothie

Carrot Smoothie
This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.
Strawberry-Mango-Banana Smoothie

Strawberry-Mango-Banana Smoothie
Carrot-Apple Smoothie

Carrot-Apple Smoothie
Vegan Smoothie Bowl

Vegan Smoothie Bowl
Rating: Unrated
3
Green Tea-Peach Smoothie Bowl

Green Tea-Peach Smoothie Bowl
Rating: Unrated
1

Good Green Tea Smoothie

Rating: 4.25 stars
5

This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.

All Healthy Vegan Smoothie Recipes

Chocolate Avocado Shake

Rating: 3.75 stars
3
This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips.
By EatingWell Test Kitchen

Mermaid Smoothie Bowl

Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online.
By Sarah Epperson

Wake-Up Smoothie

Rating: 4.31 stars
16
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
By EatingWell Test Kitchen

Kale & Spinach Smoothie

When you really need to eat your greens, go for this smoothie that packs both kale and spinach into every sip. Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
By Casey Barber

Banana-Berry Smoothie

Rating: 4.82 stars
2
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
By Patsy Jamieson

Triple Melon Smoothie

This healthy fruit smoothie recipe is best in the summer when watermelon, cantaloupe and honeydew are ripe and sweet. Avocado adds creaminess in this vegan smoothie.
By EatingWell Test Kitchen

Cantaloupe Smoothie Bowl

Water-packed frozen cantaloupe acts like ice cubes in your blender; the smaller the dice, the easier it will be on the blades. Make this a traditional, pourable smoothie by adding a touch more carrot juice or water before whizzing everything together.
By Julia Clancy

Pineapple Spinach Smoothie

Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like dessert. Of course, you can use any juice without added sugar, including apple or orange, for example. But the relaxing-poolside flavor of pineapple combined with the ready-to-go convenience of the small, shelf-stable cans makes this our fave.
By Devon O'Brien

Tofu Tropic Smoothie

Rating: 4 stars
1
Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.
By EatingWell Test Kitchen

Watermelon Spa Smoothie

Sit back and relax with this refreshing fruit smoothie recipe. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of a whole juice that will have you feeling like you're at the spa.
By EatingWell Test Kitchen

Carrot Cake Smoothie

Have your cake and eat it too--this smoothie recipe is bursting with flavor, including everything from pineapple to pumpkin pie spice to vanilla. A healthy and delicious treat for any time of day.
By Breana Killeen

Very Veggie Smoothies

Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. This smoothie is fruit-flavored with peach, banana and mango but it's got chard in it for added vitamins K, C, and A.
By Diabetic Living Magazine

Thermos-Ready Smoothie

Rating: 4.38 stars
4
This healthy smoothie recipe is a protein and fiber-rich drink to go.
By EatingWell Test Kitchen

PB & J Smoothie Without Banana

This quick and easy, diabetic-friendly smoothie, inspired by the famous sandwich, is low-sugar and has 11 grams of protein per serving thanks to the tofu and peanut butter in this recipe.
By Diabetic Living Magazine

Pitaya Smoothie Bowls

Rating: 5 stars
1
These gorgeous smoothie bowls make a healthy breakfast, snack or light dessert. They get their vibrant color from pitaya, aka dragon fruit. Blend them up when you need a special treat that's good for you and good-looking! We call for fresh pitaya in this recipe, but if you can't find it or don't feel like fussing with it, feel free to swap in frozen cubed pitaya.
By Robin Bashinsky

Whipped Frozen Pink Lemonade

Rating: 5 stars
1
Feeling in the pink? It's berry easy to bring a blush to your cheeks when you whip up this creamy frozen pink lemonade made with frozen strawberries. It's the perfect balance of tangy and sweet--a better-for-you indulgence that you can whip up quickly with homemade lemon simple syrup. Use your favorite neutral-flavored nondairy milk in this vegan treat, though almond milk and other nut milks will add a stronger nutty flavor than coconut milk or oat milk.
By Casey Barber

Whipped Matcha Fruit Smoothies

Rating: 5 stars
1
Taste the rainbow with this whipped, fruity version of a matcha latte. Just blend your preferred nondairy milk with frozen fruit for the base, then top with a whipped matcha foam that uses aquafaba--the liquid from a can of chickpeas--to make the beverage completely vegan. (The drink also works very well with cow's milk if you don't mind it not being vegan.) A pinch of sugar subtly enhances the matcha's bitterness, but feel free to add more to your taste.
By Casey Barber

Cherry Smoothie

The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie. Adding a bit of brown sugar boosts that nostalgia even more.
By Devon O'Brien

Cherry-Berry Smoothies

The beautiful color of this all-fruit smoothie represents healthy nutrients from its fresh ingredients.
By Diabetic Living Magazine

Raspberry-Avocado Smoothie

Rating: 4.22 stars
3
A creamy avocado makes a surprise appearance in a sweet beverage.
By EatingWell Test Kitchen

Strawberry-Almond Smoothie

Rating: 3.5 stars
1
Almond milk, tofu and strawberries combine in this simple and satisfying smoothie.
By Elizabeth Hiser

Apricot-Strawberry Smoothie

Combine fresh apricots with frozen strawberries in this healthy smoothie recipe for a perfectly frosty way to cool down all summer long.
By Breana Killeen

Coconut Blueberry Smoothie

Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine.
By Devon O'Brien

Acai-Cherry Smoothie

Superfood acai combines with tart cherries and almond butter for a deliciously rich fruit smoothie recipe. Adding nut butter is the secret to making this healthy vegan smoothie so creamy.
By EatingWell Test Kitchen
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