Paleo Meat Recipes

Find healthy, delicious paleo meat recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Slow-Cooker Braised Beef with Carrots & Turnips

Rating: 4.5 stars 10
The spice blend in this healthy beef stew recipe--cinnamon, allspice and cloves--may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.
By Hilary Meyer

Lean & Spicy Taco Meat

Rating: 5 stars 5
A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Bypass taco-seasoning packets in favor of making your own full-flavored filling.
By EatingWell Test Kitchen

Puttanesca Pork Chops

Rating: 4.5 stars 5
This flavorful pork chop dinner recipe is proof that bold Neapolitan puttanesca sauce can liven up more than just spaghetti. Unlike brined olives like Kalamatas, oil-cured olives have a meatier bite because they're coated in salt then macerated in oil. Look for them on olive bars or with other Italian products. Serve with sautéed broccoli rabe and whole-wheat orzo.
By Carolyn Malcoun

Roasted Pork Tenderloin

Rating: 4 stars 3
This basic roasted pork tenderloin recipe is easy enough for every day and pairs well with your favorite fruit chutney.
By Marie Simmons

Beefy Italian Vegetable Soup

Rating: 5 stars 2
This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.
By Diabetic Living Magazine

Braised Lamb Shanks & Eggplant

Rating: 5 stars 3
This slow-cooked lamb and eggplant stew melts in your mouth. Sumac, a lemony-flavored spice, gives the dish a fruity, tangy aroma. Look for it in Mediterranean markets or spice shops. Serve the stew over mashed root vegetables, bulgur or brown rice.
By Sheilah Kaufman

Apricot-Mustard Pork Tenderloin with Spinach Salad

An easy apricot-mustard sauce both seasons the pork and dresses the salad.
By Sara Haas, R.D.N., L.D.N.

Grilled Filet Mignon with Vegetable Kebabs

Rating: 4.5 stars 3
You might be tempted to save beef filet for special occasions, but this low-fat cut is actually perfect weekday fare: it cooks up fast, stays juicy and carries other flavors perfectly. The kebabs are a wonderful mix of lemon, herbs and fresh vegetables.
By EatingWell Test Kitchen

Sheet-Pan Pork & Cherry Tomatoes

Rating: 4 stars 1
Rutabaga is a root vegetable that tastes like cabbage and turnips had a baby. Start roasting it in the oven first while you prep the tomatoes and pork. As the tomatoes cook, they burst and create a delicious sauce to mix with the balsamic vinegar at the end.
By Breana Killeen

Grilled Pork Tenderloin with Peach Salsa

For this easy grilled pork tenderloin recipe, both the pork and the salsa ingredients are cooked on the BBQ, so you don't have to heat up the kitchen to prepare a healthy summer dinner. Grilling stone fruit caramelizes its sugars, enhances its sweetness and infuses it with smoky flavor. Any combination of peaches, nectarines, plums and apricots will work in this salsa--use 3 medium fruit total or about 4 to 5 small fruit. Try the salsa on chicken or fish too.
By Andrea Kirkland M.S., RD

Beef Tenderloin with Cabernet-Mushroom Sauce

Rating: 5 stars 3
For this classic roast beef recipe, cremini or white mushrooms are delicious in the sauce. But if you want to get fancy, mix in some wild mushrooms, such as oyster, maitake or porcini.
By David Bonom

Spice-Rubbed Beef Tenderloin

Spices and brown sugar combine to create a heavenly dry rub for this grilled beef tenderloin roast.
By Diabetic Living Magazine
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Inspiration and Ideas

Fennel & Pork Stew
Rating: Unrated 3
This meltingly tender pork shoulder ragout has a savory broth that's full of fennel. White wine gives the stew a bright edge of acidity.
Boneless Pork Chops with Mushrooms & Thyme
Rating: Unrated 9
Although this supper is made to serve two, you can double or triple the recipe so it becomes a family meal that's big on taste but still very healthy. If you'd rather not use vermouth, substitute unsweetened apple juice.
Cuban Beef Picadillo over Plantain Mash

Ground beef cooked with tomatoes and briny olives can be found all over Latin America. This is a favorite Cuban variation served over plantains, starchy vegetables that look like giant bananas. You can also serve the picadillo over rice or potatoes, so this easy dinner recipe is versatile too.