Low-Fat Fruit Dessert Recipes

Find healthy, delicious low-fat fruit dessert recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Strawberry-Chocolate Greek Yogurt Bark

Rating: Unrated
7
Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.

Pineapple Nice Cream

Rating: Unrated
3
All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.

Chocolate-Covered Prosecco Strawberries

Rating: Unrated
1
Turn strawberries into a bite-size cocktail in this easy, festive recipe. Just soak the fruit in prosecco or your favorite wine overnight before dipping in chocolate for a classic treat with a boozy upgrade everyone will love.

Dairy-Free Banana Rice Pudding

Rating: Unrated
2
This rice pudding is dairy-free, but the bananas and rice milk make it so creamy and rich-tasting, no one will know the difference.

Cinnamon Oranges

Rating: Unrated
6
This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak.

Rice Pudding

Rating: Unrated
4
Made with nonfat milk, this comforting rice pudding (delicious for breakfast, too) has a lovely creamy consistency because Italian arborio rice is used.

Frozen Chocolate-Banana Bites

Rating: Unrated
1
Dark chocolate is drizzled on chunks of banana then frozen to make this sweet snack or dessert.

Broiled Mango

Rating: Unrated
1
Broiling fruit brings out its inherent sweetness. A squeeze of tart lime juice balances it out. Try this technique with pineapple as well.

Apple Crumble with Oats

Leaving the skins on the apples provides fiber and vitamins, so this diabetic-friendly dessert is not only good tasting but also good for you.

Dried Fruit Compote with Green Tea & Lemon

Rating: Unrated
6
When the selection of fruit in the winter is lacking, poaching shelf-stable dried fruit in lemon-infused green tea creates a luscious fruit compote. Serve topped with low-fat plain yogurt and chopped pistachios for breakfast or dessert.

Cranberry & Ruby Grapefruit Compote

Light enough to follow even a substantial meal, this pretty compote has a refreshing balance of sweet and tart flavors. Serve with vanilla frozen yogurt for dessert or with plain yogurt for breakfast or brunch.

Yogurt with Blueberries

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.

Inspiration and Ideas

Strawberry Fruit Salad

Rating: Unrated
1
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.

Cherry Sorbet

Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top.

Frosted Grapes

Rating: Unrated
1

The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.