Low-Carb Chicken Recipes

Find healthy, delicious low-carb chicken recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

Rating: 4.93 stars
24
Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

Creamy Chicken & Mushrooms

Rating: 4.53 stars
14
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

Grilled Caprese Chicken

The topping of this caprese-like chicken gets nice and melty on the grill. While you're there, crisp up some crusty bread to serve alongside. It's great for soaking up all the flavorful juices left on your plate.
By Devon O'Brien

20-Minute Chicken Cutlets with Creamy Pesto Sauce

Rating: 5 stars
5
Serve these quick chicken cutlets with creamy pesto sauce over your favorite pasta or zucchini noodles. This easy dinner recipe is sure to become a new family favorite.

Italian Pesto Chicken Salad

Rating: 4.83 stars
4
Prepared pesto is the secret ingredient in this lightened-up, healthy creamy chicken salad recipe. For the prettiest dressing, go for a bright-green colored pesto. Serve the salad open-face on toasted bread or scoop it on top of fresh salad greens.

Lemony Chicken and Green Beans

Lightly breaded chicken and green beans are flavored with a scrumptious lemon-caper sauce in this quick 20-minute main dish recipe.

Hasselback Caprese Chicken

Rating: 4.58 stars
11
Using the hasselback technique (cutting crosswise slits every half-inch along the chicken breast) cooks the chicken faster and ensures you get a burst of flavorful gooey filling with each bite. This quick one-pan high-protein and veggie-packed dinner is easy to make and the whole family will love it.

20-Minute Chicken Cutlets with Garlic Tomato Sauce

This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry tomatoes with a little wine until they burst and become jammy—making a luscious sauce to pair with chicken. A pinch of sugar at the end balances the sauce's acidity.
By Carolyn Casner

Zucchini Noodles with Pesto & Chicken

Rating: 5 stars
8
This healthy summer dinner subs zoodles for pasta to help use up your zucchini bounty--as well as slash calories and carbs. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers.

Creamy Parmesan Garlic Mushroom Chicken

Rating: 5 stars
5
A rich and creamy sauce coats chicken breasts in this quick and comforting dinner. If you don't have chicken cutlets (thin-sliced boneless chicken breast) on hand, you can make your own by slicing two 8-ounce chicken breasts in half horizontally.

Mediterranean Stuffed Chicken Breasts

Rating: 5 stars
2
Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout.

Baked Lemon-Pepper Chicken

Rating: 3.4 stars
4
Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. It's so simple and delicious, you'll be making this healthy dinner again and again.
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Inspiration and Ideas

Wok-Seared Chicken Tenders

Here's an East-meets-West stir-fry that will soon become a family favorite. Serve it over rice or noodles, with a simple salad of arugula and orange sections dressed in a light vinaigrette.

Lemon & Dill Chicken

Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. This quick lemon chicken recipe is ready in 30 minutes and cooks in one pan.

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Rating: 4.7 stars
10

This Greek-inspired chicken and vegetable sheet-pan meal is bursting with flavor. The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside asparagus, cremini mushrooms and grape tomatoes and then served with a lemon-feta vinaigrette.