Find healthy, delicious low-calorie spring recipes, from the food and nutrition experts at EatingWell.
Fruit & Yogurt Smoothie
Fruit & Yogurt Smoothie
10 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Steamed Fresh Green Beans
Steamed Fresh Green Beans
10 mins
Pineapple Green Smoothie
Pineapple Green Smoothie
5 mins
Lemon & Dill Chicken
Lemon & Dill Chicken
30 mins
Muffin-Tin Quiches with Smoked Cheddar & Potato
Muffin-Tin Quiches with Smoked Cheddar & Potato
1 hr
Black Bean-Quinoa Bowl
Black Bean-Quinoa Bowl
10 mins
bowl of salad with creamy green dressing and shrimp
Green Goddess Salad
30 mins
Bowl of Easy Italian Wedding Soup on a gray cloth background
Minestra Maritata (Italian Wedding Soup) 
20 mins
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
30 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
Sheet-Pan Roasted Root Vegetables
Sheet-Pan Roasted Root Vegetables
50 mins
a recipe photo of the Shrimp & Fish Stew served in a bowl
Shrimp & Fish Stew
30 mins
Greek Turkey Burgers with Spinach, Feta & Tzatziki
Turkey Burgers with Spinach, Feta & Tzatziki
30 mins
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Slow-Cooker Braised Beef with Carrots & Turnips
4 hrs
a recipe photo of the Berry Kefir Smoothie
Berry-Kefir Smoothie
5 mins
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Quick Vegetable Saute
15 mins
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Broccoli with Balsamic Mushrooms
25 mins
Lemon-Garlic Marinated Shrimp
Lemon-Garlic Marinated Shrimp
10 mins
falafel salad with Lemon-Tahini Dressing
Falafel Salad with Lemon-Tahini Dressing
50 mins
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Classic Cobb Mason Jar Salad
20 mins
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Creamy Asparagus-Potato Soup
30 mins
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Easy Gluten-Free Irish Soda Bread
1 hr
Breakfast Blueberry-Oatmeal Cakes
Breakfast Blueberry-Oatmeal Cakes
55 mins
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Gomae (Japanese-Style Spinach)
15 mins
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Green Goddess Salad with Chickpeas
15 mins
a recipe photo of the Strawberry Yogurt Parfait
Strawberry & Yogurt Parfait
10 mins
Stuffed Sweet Potato with Hummus Dressing
Stuffed Sweet Potato with Hummus Dressing
20 mins
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No-Sugar-Added Oatmeal Cookies
1 hr 15 mins
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Microwaved Fresh Green Beans
10 mins
Chicken & Spinach Soup with Fresh Pesto
Chicken & Spinach Soup with Fresh Pesto
30 mins
Garlic Butter Campfire Corn
Garlic Butter Campfire Corn
25 mins
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Fresh Fruit Salad
30 mins
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Grilled Chicken Caesar Salad Wrap
30 mins
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Smoked Salmon & Avocado Toasts
15 mins
a recipe photo of the Carrot Smoothie served in two glasses with orange slices for garnish
Carrot Smoothie
35 mins
a recipe photo of the Creamy Turnip Soup
Creamy Turnip Soup
45 mins
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Lasagna with Slow-Roasted Tomato Sauce
4 hrs
Easy Brown Rice
Easy Brown Rice
1 hr
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Whole-Wheat Veggie Wrap
10 mins
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No-Sugar-Added Vegan Oatmeal Cookies
1 hr 15 mins
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Middle Eastern Lamb Stew
4 hrs 15 mins
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Chicken, Quinoa & Sweet Potato Casserole
1 hr 15 mins
Lemony Lentil Salad
Lemony Lentil Salad with Feta
30 mins
Strawberry-Banana Green Smoothie
Strawberry-Banana Green Smoothie
5 mins
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Lemon-Garlic Shrimp & Vegetables
35 mins
Shrimp and Cauliflower Bake
Shrimp and Cauliflower Bake
55 mins
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Crispy Cod Sandwich
30 mins
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Pasta with Creamy Mushroom-Pea Sauce
50 mins
Cinnamon-Raisin Oatmeal Cookies
Cinnamon-Raisin Oatmeal Cookies
1 hr 15 mins
Cream Cheese & Veggie Roll-up
Cream Cheese & Veggie Roll-Up
10 mins
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Skillet Gnocchi with Shrimp & Asparagus
30 mins
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Chickpea & Quinoa Grain Bowl
15 mins
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Clean-Eating Bento Box Lunch
10 mins
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Italian White Bean Salad
15 mins
Zucchini, Corn & Egg Casserole
Zucchini, Corn & Egg Casserole
1 hr 15 mins
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Curried Carrot & Apple Soup
1 hr
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Curried Potato Salad
45 mins
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Almond-&-Lemon-Crusted Fish with Spinach
25 mins
rhubarb oat muffins
Rhubarb Oat Muffins
45 mins
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Blueberry Almond Chia Pudding
8 hrs 10 mins
Veggistrone
Veggistrone
1 hr 45 mins
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Apple Cinnamon Chia Pudding
8 hrs 10 mins