Low-Calorie Ice Cream Recipes

Find healthy, delicious low-calorie ice cream recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Pineapple Nice Cream

Rating: 5 stars
3
All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.

Strawberry-Mango Nice Cream

This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer--or any time you want a refreshing treat.

Strawberry Nice Cream

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.

Homemade Vanilla Ice Cream

Rating: 4.27 stars
4
Here's a simple recipe for low-fat vanilla ice cream. Our version has all the richness you'll need but about 90 fewer calories than store-bought premium ice cream and a whopping 15 grams less total fat and 10 grams less saturated fat per serving.

Cherry Ice Cream Pie with Chocolate Cookie Crust

Rating: 4.2 stars
4
This cherry ice cream pie is a simple summertime sweet treat! If you use frozen cherries, the pie will have a fun purple hue.

Blueberry-Swirl Buttermilk Ice Cream

This gorgeous homemade ice cream is a showstopper, thanks to bold swirls of blueberry syrup that cut through tart buttermilk-yogurt cream.

Peach Frozen Yogurt

Rating: 4.8 stars
6
We like to use chopped frozen peaches, but you can use frozen berries or whatever frozen fruit you have on hand in this ultra-quick frozen yogurt that is made without an ice cream maker.

Pumpkin Pie Nice Cream

Can't get enough pumpkin spice and pumpkin? Get those fall flavors you love in this dairy-free and vegan ice cream alternative made with bananas and pumpkin puree. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. Add some chopped pecans to make it really special.

Brown Sugar & Toasted Almond Ice Cream

Rating: 4.2 stars
4
In a world of designer ice creams, sometimes the simplest can be the best. The full-bodied flavors of brown sugar combined with nutty toasted almonds are all it takes to give this easy-to-make frozen treat a sophisticated distinction. The alcohol in the base mixture acts like an “anti-freeze,” reducing the icy texture sometimes associated with lower-fat ice cream. For a little extra indulgence, try topping a scoop with some crumbled gingersnaps.

Sugar-Free Strawberry Frozen Yogurt

Rating: 4 stars
1
Create instant frozen yogurt for a healthy dessert in just 10 minutes by blending frozen strawberries with yogurt in a food processor. This healthy frozen yogurt recipe is sweetened with Splenda, making it a sugar-free treat. Use a different favorite frozen fruit in place of the strawberries if you like.

Chocolate Malt Ice Cream

Rating: 3.6 stars
2
Malted-milk powder and powdered nonfat dry milk add most of the body to this unbelievably creamy but low-fat ice cream. Stir in 1/2 cup mini chocolate chips or crushed chocolate wafer cookies for a chocolate-lover's delight.

Double-Berry Ice Cream

Rating: 1 stars
1
Frozen strawberries and raspberries team up in this 1-carb-choice sweet dessert for kids and diabetics.
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Inspiration and Ideas

Low Calorie Ice Cream and Frozen Yogurt Recipes

Nothing says "it's summer" like ice cream, sundaes, frozen yogurt, sorbet and sherbet. Yum! But full-fat, calorie-laden frozen confections can derail even the most diligent dieter. Stay on track and indulge your frozen-treat desires guilt-free with these ice cream, sundae, frozen yogurt, sorbet and sherbet recipes.

7 Nice Cream Recipes to Satisfy Your Sweet Tooth

Our healthy vegan ice cream recipes are the perfect treat for those sweltering hot summer days. These dairy-free treats can be blended up in just 10 minutes, although some require a long freeze time, so plan accordingly. You can easily indulge your sweet tooth with these recipes, which contain little to no added sugar. Recipes like Strawberry Nice Cream and Mint Chocolate Chip Nice Cream are healthy, delicious and refreshing.

Melon-Mango Ice Cream

This homemade ice cream is a tropical pleaser. Still part of a diabetic meal plan, it's made with fat-free half-and-half and buttermilk instead of whipping cream.