Low-Calorie Bars Recipes

Find healthy, delicious low-calorie bars recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Super-Seed Snack Bars

Rating: 4 stars 4
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures.

Brownie Cookies

Rating: 5 stars 1
Cocoa powder and brown sugar make this easy drop cookie recipe taste like rich brownies.

Apple-Cinnamon Fruit Bars

Rating: 4 stars 4
These easy apple-cinnamon fruit bars make a big batch--perfect for fall potlucks and parties.
By EatingWell Test Kitchen

Cranberry-Almond Granola Bars

There are plenty of granola bar options at the grocery store, but they're also easy (and often healthier) to make at home. Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the dried cranberries and nuts in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Pumpkin Cheesecake Swirl Brownies

Rating: 3.5 stars 5
For bigger hits of chocolate goodness, use chopped bittersweet chocolate in place of the chips. Hold on to the leftover pumpkin puree--it's yummy stirred into your morning oatmeal or yogurt.
By Molly Stevens

Chewy Granola Bars

You can make these bars ahead of time and freeze them, tightly wrapped in foil, for up to 3 months.

Blueberry-Cashew Granola Bars

Coconut extract gives these homemade granola bars tropical-inspired flavor. Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Oatmeal Chocolate Chip Granola Bars

Rating: 5 stars 2
These easy-to-make homemade granola bars are inspired by the flavors of a classic oatmeal chocolate chip cookie. But feel free to vary the mix-ins to your preference. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
By EatingWell Test Kitchen

Cherry-Chocolate Chip Granola Bars

Skip the granola bar options at the grocery store--they're easy to make at home! You can vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts and/or seeds for the chocolate, cherries and coconut in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Strawberry-Rhubarb Bars

Rating: 4 stars 5
These healthy strawberry-rhubarb bars are perfect for spring. Strawberries add sweetness to balance the tart flavor of the rhubarb, while a nutty topping adds delicious crunch.
By EatingWell Test Kitchen

Apricot-Sunflower Granola Bars

Rating: 4 stars 1
Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, seeds and/or chocolate chips for the apricots and seeds in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Banana-Peanut Granola Bars

These healthy, homemade granola bars are reminiscent of peanut butter-and-banana sandwiches. Be sure to look for dried banana, not banana chips. The chips are cooked in oil and, if not stored properly, can have an off taste. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD
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Inspiration and Ideas

Chocolate-Covered Brownie Bites
Rating: Unrated 1
We like to use chocolate with 60-72% cacao content in these rich, fudgelike brownies, as it imparts a deeper, fuller flavor than less-chocolaty choices. Dip these bite-size pieces of brownie into melted chocolate for an easy treat to satisfy your chocolate craving.
Double Chocolate Brownies
Rating: Unrated 1
Applesauce is the secret ingredient that keeps these yummy chocolate brownies dense and chewy even without all the butter you would expect to find. We've used whole-wheat pastry flour for added fiber and nutrients and loaded the brownies with plenty of chocolate chips to keep them rich and satisfying. You won't even miss the 20 grams of fat we've lost in the makeover.
Gluten-Free Fudgy Teff Brownies
Rating: 5 stars 1

Whole-grain teff flour (made from a tiny ancient grain) has a nuance of cocoa flavor to start with, making it a natural choice for brownies. These gluten-free brownies are moist and satisfying, intensely chocolaty and have a tender texture.