Find healthy, delicious low-calorie fish and seafood recipes, from the food and nutrition experts at EatingWell.
close-up shot of bowl of cucumber kimchi
Quick Cucumber Kimchi
40 mins
Panko- & Parmesan-Crusted Baked Scallops
Panko- & Parmesan-Crusted Baked Scallops
20 mins
One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
Walnut Rosemary Crusted Salmon
Walnut-Rosemary Crusted Salmon
20 mins
Crab Louie Salad
Crab Louie Salad
45 mins
easy salmon cakes with dressing
Easy Salmon Cakes
45 mins
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Shrimp Cauliflower Fried Rice
25 mins
Smoked Tuna Canapes
Smoked Tuna Spread Canapés
1 hr 25 mins
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Salmon Pinwheels
30 mins
bowl of salad with creamy green dressing and shrimp
Green Goddess Salad
30 mins
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Chicken & Shrimp Alfredo
25 mins
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Seasoned Cod
20 mins
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Air-Fryer Scallops
20 mins
Shrimp Scampi
Shrimp Scampi
20 mins
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
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Tuna Salad Sandwich with Sweet Relish
10 mins
Puerto Rican Fish Stew Bacalao
Bacalao Guisado (Puerto Rican Fish Stew)
45 mins
a recipe photo of the Shrimp & Fish Stew served in a bowl
Shrimp & Fish Stew
30 mins
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Easy Sauteed Fish Fillets
15 mins
Grilled Fish Tacos
Grilled Fish Tacos
50 mins
Lemon-Garlic Marinated Shrimp
Lemon-Garlic Marinated Shrimp
10 mins
Greek Roasted Fish with Vegetables
Sheet-Pan Roasted Salmon & Vegetables
55 mins
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Italian Mussels & Pasta
40 mins
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Rosemary Roasted Salmon with Asparagus & Potatoes
30 mins
Salmon with Lemon-Herb Orzo & Broccoli
Salmon with Lemon-Herb Orzo & Broccoli
25 mins
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Shrimp Cobb Salad with Dijon Dressing
20 mins
Garlic Roasted Salmon & Brussels Sprouts
Garlic Roasted Salmon & Brussels Sprouts
45 mins
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Crab Roll
20 mins
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Lemon-Garlic Pasta with Salmon
15 mins
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Oven-Poached Salmon Fillets
30 mins
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Smoked Salmon & Avocado Toasts
15 mins
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Roasted Salmon with Smoky Chickpeas & Greens
40 mins
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Smoked Salmon & Cream Cheese Omelet
15 mins
Gochujang-Glazed Salmon with Garlic Spinach
Gochujang-Glazed Salmon with Garlic Spinach
20 mins
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Creamy Lemon Pasta with Shrimp
20 mins
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Asian Tilapia with Stir-Fried Green Beans
1 hr
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Simple Grilled Salmon & Vegetables
25 mins
Spicy Salmon Sushi Roll-Ups
Spicy Salmon Sushi Roll-Ups
40 mins
Spicy Jerk Shrimp
Spicy Jerk Shrimp
50 mins
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Salmon & Avocado Poke Bowl
20 mins
Dijon Salmon with Green Bean Pilaf
Dijon Salmon with Green Bean Pilaf
30 mins
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Lemon-Garlic Shrimp & Vegetables
35 mins
Shrimp and Cauliflower Bake
Shrimp and Cauliflower Bake
55 mins
Zucchini Noodles with Avocado Pesto & Shrimp
Zucchini Noodles with Avocado Pesto & Shrimp
35 mins
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Cured or Smoked Salmon Appetizer Platter
30 mins
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Provençal Baked Fish with Roasted Potatoes & Mushrooms
1 hr
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Crispy Cod Sandwich
30 mins
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Fish Taco Wraps
20 mins
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Skillet Gnocchi with Shrimp & Asparagus
30 mins
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Curried Fish
35 mins
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Smoked Whitefish Salad
55 mins
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Grilled Salmon with Blueberry Sauce
35 mins
Salmon & Crab Cakes
Salmon & Crab Cakes
45 mins
Scallops with White Bean Ragu & Charred Lemon
Seared Scallops with White Bean Ragu & Charred Lemon
25 mins
Oven-Fried Fish & Chips
Oven-Fried Fish & Chips
45 mins
sheet pan of salmon and vegetables on blue background
Ginger-Tahini Oven-Baked Salmon & Vegetables
50 mins
two stuffed shells with shrimp on a red plate
Shrimp-Stuffed Pasta Shells
1 hr 25 mins
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Almond-&-Lemon-Crusted Fish with Spinach
25 mins
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Tuna & White Bean Salad
10 mins
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Greek Salad with Sardines
20 mins
Avocado Shrimp Ceviche
Shrimp Ceviche
2 hrs 30 mins
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Sheet-Pan Chicken & Shrimp
40 mins
Avocado Tuna Spinach Salad
Avocado Tuna Spinach Salad
10 mins