Low-Calorie Beef Recipes

Find healthy, delicious low-calorie beef recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Skillet Ravioli Lasagna

Rating: Unrated
2
This easy inside-out ravioli lasagna is the ultimate weeknight comfort food--no layering or mixing bowls required. Feel free to swap in ground turkey for the beef. Look for fresh mozzarella balls (also called "pearls") in the specialty cheese section of your grocery store.

American Goulash

Rating: Unrated
7
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

Philly Cheesesteak Stuffed Peppers

Rating: Unrated
4
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.

Slow-Cooker Beef Stroganoff

Rating: Unrated
2
This slow-cooker Beef Stroganoff recipe brings together tender beef and fresh mushrooms served over hot noodles with a creamy sauce.

Cauliflower Rice-Stuffed Peppers

Rating: Unrated
6
Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation.

Skillet Steak with Mushroom Sauce

Rating: Unrated
2
This steak, broccoli rabe and pea dinner is a one-skillet meal that will be on your table in just 25 minutes! The pan drippings combine with mushroom, broth and grainy mustard to make a thick and delicious sauce.

Sweet & Spicy Soy-Braised Short Ribs

The sticky sauce on these ribs, made with tamari (or soy sauce), gochujang, grated pear and honey, is inspired by bulgogi, a staple of Korean barbecue. Don’t skip the step of running them under the broiler before serving—it gives the ribs the crisp edges you’d get from grilling. Serve with stir-fried baby bok choy and brown rice to sop up the delicious sauce.
By Breana Killeen

Beef & Mushroom Stew with Mashed Potatoes

This hearty beer-spiked beef stew is served with creamy mashed potatoes for a shepherd’s pie vibe.
By Adam Dolge

Pasta Puttanesca with Beef

Rating: Unrated
1
This easy slow cooker ground beef and pasta recipe makes a great meal any night of the week.

Skillet Chili Mac

Rating: Unrated
2
Poblanos add a kick of heat to this chili mac recipe. If that's not your thing, swap in green bell peppers to tone down the heat in this easy pasta dish, which mashes up mac and cheese and chili into a seriously satisfying skillet dinner.

Steak with Glazed Carrots & Turnips

This cast-iron steak recipe has what it takes to transform beef and vegetables from basic to brilliant--a pop of rosemary on the steak, an intense sear in a hot skillet and a sweet-and-sour glaze on the vegetables. Serve with sautéed spinach and a glass of red wine.

Spaghetti with Quick Meat Sauce

Rating: Unrated
9
Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you're serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.

Inspiration and Ideas

30 Beef Dinners with 500 Calories or Less

Make dinner tonight with one of these beef recipes. Each recipe contains 500 calories or less per serving while having plenty of protein, thanks to the beef. Whether you’re using ground beef, skirt steak or beef brisket, these dinners will leave you feeling full. Recipes like Grilled Flank Steak & Corn with Green Goddess Butter and Scallion-Ginger Beef & Broccoli are delicious, satiating and a perfect addition to your weekly meal rotation.

Firehouse Enchiladas

Rating: Unrated
1
Our take on this popular Mexican dish certainly does not disappoint. Packed with protein and easy to make, this recipe is the perfect dinner solution.

Broccoli, Beef & Tater Tot Hotdish

Rating: Unrated
2

Hotdish may be a Minnesota tradition but everyone, everywhere, should add this cheesy casserole to their fall dinner rotation.