Find healthy, delicious low-calorie wrap recipes, from the food and nutrition experts at EatingWell.
Chicken Shawarma with Yogurt Sauce
Chicken Shawarma with Yogurt Sauce
1 hr 50 mins
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
40 mins
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Grilled Chicken Caesar Salad Wrap
30 mins
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Whole-Wheat Veggie Wrap
10 mins
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Rainbow Veggie Wraps
20 mins
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Fish Taco Wraps
20 mins
Cream Cheese & Veggie Roll-up
Cream Cheese & Veggie Roll-Up
10 mins
Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap
25 mins
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Bacon and Egg Breakfast Wraps
25 mins
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Touchdown Tortilla Wraps
20 mins
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Taco Lettuce Wraps
30 mins
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Buffalo Chicken Wrap
35 mins
Chicken Gyros
Chicken Gyros
55 mins
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Spicy Tuna Wrap
25 mins
Mediterranean Wrap
Chicken Tenders & Couscous Wrap with Fresh Herbs
40 mins
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Beef Gyros with Tzatziki Sauce
1 hr 15 mins
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Honey BBQ Shredded Pork Wraps
7 hrs
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Turkey BLT Wraps
5 mins
Egg & Bacon Pancake Breakfast Wraps
Egg & Bacon Pancake Breakfast Wraps
40 mins
Mediterranean Lettuce Wraps
Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing
10 mins
Cashew Chicken Lettuce Wraps
Cashew Chicken Lettuce Wraps
25 mins
Meal-Prep Vegan Moroccan Lettuce Wraps
Meal-Prep Vegan Lettuce Wraps
10 mins
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Eggplant Gyros
4 hrs 10 mins
Five-Spice Turkey & Lettuce Wraps
Five-Spice Turkey & Lettuce Wraps
30 mins
Turkey & Cheddar Lettuce Wraps
Turkey & Cheddar Lettuce Wraps
15 mins
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Curried Chicken Apple Wraps
20 mins
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Greek Salad Wraps
30 mins
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Kale Turkey Wraps
10 mins
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Shrimp, Avocado & Feta Wrap
5 mins
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Roasted Buffalo Chickpea Wraps
40 mins
Edamame Hummus Wrap
Edamame Hummus Wrap
35 mins
Pizza Roll-Up Bento Lunch
Pizza Roll-Up Bento Lunch
15 mins
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Crunchy Veggie Wraps
15 mins
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Korean BBQ Short Ribs (Galbi)
2 hrs 30 mins
Crispy Smoked Tofu & Coleslaw Wraps
Crispy Smoked Tofu & Coleslaw Wraps
20 mins
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Smoked Salmon Breakfast Wraps
20 mins
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Peanut-Tofu Cabbage Wraps
30 mins
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Build-Your-Own Chicken Tacos
40 mins
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Peanut-Chicken Cabbage Wraps
30 mins
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Chicken & Apple Kale Wraps
10 mins
lettuce wraps on plate
Pizza Lettuce Wraps
20 mins
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Turkey, Corn & Sun-Dried Tomato Wraps
20 mins
Daikon Mango Lettuce Wraps
Vietnamese Shrimp & Mango Lettuce Wraps
35 mins
Spicy Chicken & Mango Collard Green Wraps
Spicy Chicken & Mango Collard Green Wraps
40 mins
Padma’s Beef Shawarma with Beet Yogurt Sauce
Padma Lakshmi's Beef Shawarma with Beet Yogurt Sauce
55 mins
Chipotle Ranch Egg Salad Wraps
Chipotle Ranch Egg Salad Wraps
20 mins
Curry Chicken Salad Lettuce Wraps
Curry Chicken Salad Lettuce Wraps
15 mins
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Waldorf Salad Lettuce Wraps
25 mins
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Roast Beef, Arugula, and Pickled Onion Wrap
8 hrs 15 mins
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Charred Vegetable & Chicken Pitas with Garlic Mayo
45 mins
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Barbecue Chicken Kale Wraps
30 mins
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Cherry Chicken Lettuce Wraps
30 mins
Edamame Hummus Wrap
Edamame Hummus Wrap for Two
30 mins
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Chicken Salad Wraps
40 mins
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Flank Steak Gyros with Quick Pickles
30 mins