Diabetes-Friendly Fruit Dessert Recipes

Find healthy, delicious fruit dessert recipes for diabetes, from the food and nutrition experts at EatingWell.

Most Popular

Pineapple Nice Cream

Rating: 5 stars 4
All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.
By Carolyn Casner

Healthy Apple Crisp

Rating: 4.5 stars 2
There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute.
By Diabetic Living Magazine

Apple Crisp for One

If you have an apple in your refrigerator, then you're just a few steps away from a simple, delicious dessert. We like green apples for their tart flavor and firmness, but Honeycrisp, Jonagold or Braeburn apples will work too.
By Sara Haas, RDN

Fresh Apple Squares

Rating: 3.5 stars 5
One batch of dough does double duty as both the crust and streusel topping to make one of the easiest desserts around.
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By EatingWell Test Kitchen

Apple Crumble with Oats

Rating: 5 stars 1
Leaving the skins on the apples provides fiber and vitamins, so this diabetic-friendly dessert is not only good tasting but also good for you.
By Diabetic Living Magazine

Vegan Chocolate-Dipped Frozen Banana Bites

These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments you crave a taste of something sweet.
By Carolyn Casner

Yogurt with Blueberries

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.
By Victoria Seaver, M.S., R.D.

Crumble Topping

Rating: 5 stars 3
This quick crumble topping is convenient to have on hand.
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By EatingWell Test Kitchen

Watermelon Fruit Pizza

Rating: 5 stars 1
This refreshing fruit dessert pizza recipe swaps classic cookie crust with a healthier watermelon crust. Topped with yogurt sauce, your favorite berries and mint, this fresh dessert can easily be doubled for a party or halved for every day.
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By EatingWell Test Kitchen

Caramelized Spiced Pears

Rating: 4 stars 1
Serve these caramelized pear slices over ice cream, stir into plain yogurt or enjoy as a topping for pancakes or waffles. Brown-skinned Bosc pears hold their shape during cooking, but any variety of pears tastes delicious.
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By EatingWell Test Kitchen

Cherry Sorbet

Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top.
By Carolyn Malcoun

Chunky Peach Popsicles

Rating: 5 stars 8
Make sure to reserve a portion of the peaches as you puree the mixture so the pops will be packed with icy cold, chunky bits of fruit. For a grown-up twist, try adding 1 to 2 teaspoons finely chopped fresh mint, lemon verbena or basil.
Virginia Willis
By Virginia Willis
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Inspiration and Ideas

Nectarine Blueberry Crisp
In this tasty, easy-to-prepare dessert, nectarines and blueberries are sweetened with brown sugar and topped with a crunchy pistachio-oat topping.
Watermelon Sorbet
Rating: Unrated 2
This incredibly refreshing icy dessert is made without using an ice cream maker.
Cinnamon Oranges
Rating: 3.5 stars 7

This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak.