Diabetic Smoothie Recipes

Find healthy, delicious diabetic smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Really Green Smoothie

Rating: 4 stars
2
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Carrot Smoothie

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Berry-Almond Smoothie Bowl

Rating: 5 stars
1
A little frozen banana gives creamy texture to this satisfying smoothie bowl.

Strawberry-Pineapple Smoothie

Rating: 3 stars
1
Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

Watermelon-Mango Smoothie

Rating: 5 stars
1
This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.

Mango-Almond Smoothie Bowl

Rating: 5 stars
2
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.

Jason Mraz's Avocado Green Smoothie

Rating: 3.75 stars
3
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

Berry-Banana Cauliflower Smoothie

Rating: 5 stars
1
Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.

Tropical Melon Smoothie

Rating: 5 stars
1
Whir up cantaloupe with papaya and mango for a creamy smoothie with a taste of the tropics.

Strawberry-Banana Smoothies

Rating: 5 stars
1
This healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.

Berry-Mint Kefir Smoothies

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect for smoothies.

Make-Ahead Smoothie Freezer Packs

Smoothies are a great healthy breakfast for kids, but busy parents know there's no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you're ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek's worth of smoothies!
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Inspiration and Ideas

Super Berry Smoothies

Fresh and frozen berries abound in this quick and delicious smoothie. Baby spinach adds fiber and vitamins and the protein powder of your choice will leave you feeling satisfied through your next meal!

Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.

Watermelon-Strawberry Smoothie

Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.