Healthy Yom Kippur Recipes

Find healthy, delicious Yom Kippur recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Chicken Noodle Soup with Dill

Rating: 4.5 stars 14
Chicken noodle soup is undeniably comfort food for many people (especially when they're not feeling well) and this version gets a healthful update. Whole-wheat egg noodles add fiber and nutrients and reduced-sodium chicken broth cuts the sodium. By all means use homemade chicken broth if you have it.
By Deidre Senior

Lemony Lentil Salad with Salmon

Rating: 4.5 stars 9
Salmon and lentils are a familiar combo in French bistro cooking; here they combine in a quick and easy salad. For the best presentation, flake the salmon with a fork, then stir gently into the salad to keep it in chunks, not tiny bits.
By EatingWell Test Kitchen

Smoked Trout Salad with Herb & Horseradish Dressing

This no-cook main-dish salad pairs a flavorful dressing featuring sharp horseradish and tangy crème fraîche with smoked trout.
By Ellen Ecker Ogden
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Inspiration and Ideas

Red Onion & Goat Cheese Pancake
Serve with a mixed green salad for a light supper or as a side dish with grilled or roasted meat.
Squash Cheesecake Bars
Pureed winter squash gives most of the body to these leaner cheesecake bars.