Gluten-Free Thanksgiving Recipes

Just because you're gluten-free doesn't mean you have to forgo all of the yummy dishes that Thanksgiving has to offer! From gluten-free green bean casserole to gluten-free mashed potatoes, these recipes will make sure you have a healthy and delicious gluten-free Thanksgiving.

Staff Picks

Vegan Pumpkin Pie

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This easy vegan pumpkin pie gets its structure from aquafaba (the leftover water from a can of chickpeas) whipped up into a meringue-like foam. When it's combined with pumpkin and poured into a gluten-free pecan crust, you would never know beans had anything to do with this vegan pumpkin pie recipe.
By Breana Killeen

Gluten-Free Green Bean Casserole

Turn a classic holiday side dish gluten-free with a healthy version of cream of mushroom soup and a homemade crispy onion topping. No one will even know it's wheat-free!
By Devon O'Brien

Gluten-Free Apple Pie

Turn classic apple crumb pie into a gluten-free-friendly dessert with this easy gluten-free flour crust. Serve the warm pie with vanilla ice cream for an extra-special treat.
By Devon O'Brien

Gluten-Free Pumpkin Bread

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Now everyone can enjoy the essential fall quick bread with this easy gluten-free recipe. Pumpkin and pumpkin pie spice add tons of flavor, but stir in pecans or chocolate chips to take it a step further!
By Breana Killeen

Roasted Carrots with Homemade Marshmallow Fluff & Toasted Coconut

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Can we get a drumroll, please, for the marshmallow fluff recipe you've been waiting for? This dish may look like regular oven-roasted carrots, but when you add the homemade marshmallow "fluff" it immediately goes in the direction of sweet potato casserole.
By Breana Killeen

Gluten-Free Pumpkin Cookies

These healthy, gluten-free cookies are so deliciously soft that they almost melt in your mouth! Notes of honey add a nice touch to both the cookie and icing--and pair deliciously with the pumpkin and spices. This pumpkin cookie celebrates fall and tastes indulgent, but is filled with good-for-you ingredients. Be sure to let the dough stand and hydrate for easier handling. Almond flour (aka almond meal) can be found in the gluten-free section of large supermarkets and natural-food stores.
By Pam Lolley

Garlic Mashed Potatoes

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What could be more satisfying than mashed potatoes? In this garlic mashed potato recipe, the potatoes are flavored with poached garlic, thinned with chicken stock and enriched with a small amount of sour cream. The recipe can easily be doubled or tripled if you're cooking for a crowd--say for Thanksgiving dinner.
By Patsy Jamieson

Spinach Salad with Warm Maple Dressing

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Pure maple syrup adds body and rich flavor to the dressing, providing a perfect counterpoint to the smoked cheese.
By EatingWell Test Kitchen

Beet & Goat Cheese Salad

This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. Creamy goat cheese and peppery arugula add color and balance, while toasted walnuts add crunch. A mandoline is the best way to get thin, even slices from the roasted beets.
By Karen Rankin

Broccoli, Cheese & Rice Casserole

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Ditch the baking dish and make this easy skillet broccoli, cheese and rice casserole. Cooking the casserole in a skillet keeps the flavors and textures fresh--no mushy, sad broccoli! Serve this easy side with baked chicken for a family-pleasing healthy dinner that's ready in just 30 minutes. It would also be a great addition to your Thanksgiving spread or a party buffet.
By Julia Levy

Dill Mustard Sauce

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This tangy mustard-dill sauce recipe is delicious served with smoked salmon, used as a vegetable dip or spread on a sandwich.
By EatingWell Test Kitchen

Cranberry-Almond Granola Bars

There are plenty of granola bar options at the grocery store, but they're also easy (and often healthier) to make at home. Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the dried cranberries and nuts in this version. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
By Breana Killeen
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Inspiration and Ideas

Gluten-Free Sweet Potato Pie
Sweet potatoes make a mouthwatering, creamy custard for the filling in this lightened-up pie with an easy gluten-free cookie crust.
Gluten-Free Cornbread Stuffing
Sage and sausage add a burst of flavor to this healthy side dish.
Roasted Rutabagas with Crispy Sage
"Use a Spoon" Chopped Salad
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Balsamic Roasted Carrots
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Roasting carrots brings out their sweetness, which is enhanced further with a tangy balsamic and maple glaze. Serve them straight-up for an easy weeknight side dish or garnish with chopped hazelnuts for holiday meals and dinner parties.

All Gluten-Free Thanksgiving Recipes

Blueberry-Cranberry Smoothie

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Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
By Devon O'Brien

Sauteed Broccoli & Kale with Toasted Garlic Butter

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In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham--or on top of your favorite whole grain, such as quinoa or farro.
By Lia Huber

Massaged Kale Salad

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Here a pungent garlicky dressing is infused into kale by massaging the greens and the dressing together with your hands. Any type of kale will work in this kale salad recipe, just remember to remove the tough stems before you start.
By EatingWell Test Kitchen

Roasted Honeynut Squash

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Honeynut squash looks just like mini butternut squash, but on the inside you'll find an even sweeter, deeper orange flesh. This winter squash has only been available at farmers' markets and in select grocery stores for a few years. If you see it, grab a few to try! This simple roasting method enhances the natural flavor of the squash with butter and spices.
By Carolyn Casner

Sautéed Butternut Squash

Sautéeing butternut squash in olive oil quickly yields perfectly cooked results and slighly caramelizes the squash for extra flavor. This recipe makes a delicious vegetable side dish to pair with roasted meats.
By EatingWell Test Kitchen

Homemade Vanilla Ice Cream

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Here's a simple recipe for low-fat vanilla ice cream. Our version has all the richness you'll need but about 90 fewer calories than store-bought premium ice cream and a whopping 15 grams less total fat and 10 grams less saturated fat per serving.
By EatingWell Test Kitchen

Balsamic Roasted Cabbage

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These roasted cabbage wedges with honey and balsamic vinegar make an attractive and healthy side dish that's also very easy to prepare. You can use red or green cabbage--or make a double batch with one of each for a pretty presentation.
By Marianne Williams

Best Caesar Salad with Crispy Parmesan

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For a nutrient-packed twist, this healthier Caesar salad features spinach and kale in addition to romaine. But it's the Parmesan crisps that make this salad dinner party-worthy. Serve it the next time you entertain at home.  

Melting Sweet Potatoes with Maple Butter

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As the name implies, these sweet potatoes melt right in your mouth. After browning in a hot oven, thick slices of sweet potato simmer in broth and soak up the flavors of maple syrup and lemon. This simple dish is great alongside roasted chicken or pork and makes a great Thanksgiving side dish.
By Carolyn Casner

Oven-Roasted Squash with Garlic & Parsley

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Learn how to roast squash in this healthy recipe adapted from Alice Waters. Look for squash varieties, including buttercup, kabocha or hubbard, at your farmers' market and try them in this tasty side dish.
By EatingWell Test Kitchen

Cured or Smoked Salmon Appetizer Platter

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This smoked salmon platter requires little effort but the spread makes a big impression. Served with all the fixings--capers, hard-boiled eggs, cucumber and more--a smoked salmon platter is the ultimate make-ahead appetizer. Lay out everything listed in the ingredients below or just a few of the elements along with an assortment of crackers, cocktail bread and/or sliced baguette.
By EatingWell Test Kitchen

Brown Sugar-Glazed Beets

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Try a sweet glaze on beets or other root vegetables to help balance their earthy flavor. This easy recipe will work with steamed carrots, turnips or rutabaga too.
By EatingWell Test Kitchen

Roasted Brussels Sprouts with Smoky Aioli

The delicious dipping sauce makes this easy Brussels sprouts recipe an irresistible appetizer or side dish. If you want to double the recipe, use two large rimmed baking sheets and swap their spots in the oven halfway through cooking.
By Carolyn Casner

Yukon Gold & Sweet Potato Mash

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Classic mashed potatoes get a nutrient boost with the addition of sweet potatoes. This healthy mashed potato recipe can easily be doubled, just be sure to cook the potatoes in a Dutch oven rather than a large saucepan.
By EatingWell Test Kitchen

Picnic Deviled Eggs with Fresh Herbs

These eggs are perfect for a picnic because they're so portable. Instead of cutting them in half lengthwise, we just cut the tops off so they can stand upright in an egg carton for easy filling, transport and storage. We swapped in Greek yogurt for the traditional mayo to save calories.
By Katie Webster

Creamy Turnip Soup

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In this recipe, the humble turnip is transformed into a rich turnip soup made creamy with just 1 tablespoon of butter. Serve it as a starter or side soup. The mini salad on top is optional, but we love the bit of texture from the greens and pop of flavor from the vinaigrette.
By EatingWell Test Kitchen

Sautéed Leek Mashed Potatoes

In this healthy mashed potato recipe, we flavor the mashed potatoes with leeks lightly sautéed in butter and tangy buttermilk. These mashed potatoes are an amazing side to grilled steak or chicken.
By EatingWell Test Kitchen

Creamy Mashed Cauliflower

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This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs.
By EatingWell Test Kitchen

Cinnamon Baked Pumpkin

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Baked pumpkin is a fun twist on tradition. A sprinkle of cinnamon is a delicious nod to the usual pie and transforms the squash into an enchanting side dish recipe.
By Diabetic Living Magazine

Creamy Spinach Dip

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Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions. Serve it with pita chips and crunchy vegetables or spread it on a sandwich.
By EatingWell Test Kitchen

Mimosas with Juice Ice Cubes

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Take your mimosas to the next level with this fun hack! Make freeze juice in ice cube trays for a pretty and frosty way to add a splash of juice to your Champagne while keeping it cold.
By Stephanie Olson

Orange & Avocado Salad

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This colorful salad would be a welcome addition to a Mexican-inspired meal.
By EatingWell Test Kitchen

Slow-Cooker Curried Butternut Squash Soup

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Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches.
By Carolyn Casner

Hasselback Potatoes with Cheese

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Hasselback potatoes are the perfect side dish for people who love crispy potato-chip-like slices as well as the tender interior of a baked potato. Simple to prepare, these hasselback potatoes look impressive and decadent with melted Cheddar cheese and a sprinkle of paprika on top.
By Carolyn Casner
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