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What Happens to Your Body When You Eat Nuts Every Day
What Happens to Your Body When You Eat Nuts Every Day
Here's what the research says about this nutritious and versatile type of food.
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African Heritage Diet as Medicine: How Black Food Can Heal the Community
African Heritage Diet as Medicine: How Black Food Can Heal the Community
We’ve been conditioned to think that traditional Black food is not nutritious, but that couldn’t be further from the truth. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora.
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20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night.
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Thanksgiving Budget Recipes
Thanksgiving Budget Recipes
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More Thanksgiving Budget Recipes
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Meringue-Topped Sweet Potato Casserole
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Wilted Kale with Warm Shallot Dressing
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Dried-Fruit Bars
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lemon dill green beans
Lemon-Dill Green Beans
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Sweet Potato & Turnip Mash with Sage Butter
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Cranberry-Apple Smoothie
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Simple Green Salad with Citronette
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Slow-Cooked Sweet and Sour Cabbage
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Scalloped Sweet Potatoes
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Cheesy Potato Casserole
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Lemon-Cranberry Muffins
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Nutty Pimiento Cheese Balls
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Strawberry-topped cheesecakes on two plates
Mini New York Cheesecakes
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Slow-Cooker Cassoulet
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Scandinavian Pickled Herring Bites
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Rosemary-Ginger French 75
Rosemary-Ginger French 75
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Pan-Roasted Sweet Potatoes with Dried Cherries & Pecans
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Maple-Ginger Apple Pie
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Cranberry-Rosemary Stuffed Pork Loin
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Kale Artichoke Dip
Kale Artichoke Dip
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Brussels Sprout Gratin
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Hasselback Sweet Potatoes with Marshmallows
Hasselback Sweet Potatoes with Marshmallows
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Mushroom-Cornbread Stuffing
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Broccoli & Goat Cheese Souffle
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