Healthy Halloween Dessert Recipes

Find healthy, delicious Halloween dessert recipes including cakes and cupcake Halloween recipes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Fried Apple Pie Rolls

Rating: 4.5 stars 16
In this healthy take on apple pie, egg roll wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. We like to use Granny Smith apples because they hold their shape and provide tart balance to the sweet filling. Try dipping these handheld crispy treats in whipped cream.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Spiced Pumpkin Cookies

Rating: 4 stars 11
The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting.
By EatingWell Test Kitchen

Pumpkin Chocolate Chunk Cookies

Rating: 5 stars 1
Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cakelike. Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite.
By Carolyn Casner

Apple-Cinnamon Fruit Bars

Rating: 4 stars 4
These easy apple-cinnamon fruit bars make a big batch--perfect for fall potlucks and parties.
By EatingWell Test Kitchen

Sweet Potato Pie with Cream Cheese Swirl

Rating: 4.5 stars 4
This creamy sweet potato pie recipe is seasoned like a pumpkin pie with plenty of cinnamon and nutmeg and gets nice ginger flavor from the gingersnap crust. For the best results, roast sweet potatoes in the oven; in a pinch, microwave them instead.
By Stacy Fraser

Homemade Vanilla Ice Cream

Rating: 5 stars 5
Here's a simple recipe for low-fat vanilla ice cream. Our version has all the richness you'll need but about 90 fewer calories than store-bought premium ice cream and a whopping 15 grams less total fat and 10 grams less saturated fat per serving.
By EatingWell Test Kitchen

Frozen Chocolate-Covered Bananas

Rating: 4.5 stars 7
Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.
By EatingWell Test Kitchen

Deep-Dish Apple Pie

Rating: 4.5 stars 7
With all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version—sweet!
By Stacy Fraser
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Inspiration and Ideas

Sweet Potato Pie with Cream Cheese Swirl
This creamy sweet potato pie recipe is seasoned like a pumpkin pie with plenty of cinnamon and nutmeg and gets nice ginger flavor from the gingersnap crust.
Ginger Baked Apples with Oats & Pecans
Try serving it with a splash of dark rum and a dollop of fat-free Greek-style yogurt.
Dried-Fruit Bars
Rating: 5 stars 2

Make a batch of these easy homemade dried-fruit bars to tuck into your kid's lunchbox all week.