Find healthy, delicious 4th of July salad recipes including coleslaw, pasta and potato salads. Healthier recipes, from the food and nutrition experts at EatingWell.
Loaded Broccoli Salad
Loaded Broccoli Salad
25 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
watermelon salad
Watermelon, Cucumber & Feta Salad
20 mins
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
No-Cook Black Bean Salad
No-Cook Black Bean Salad
30 mins
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Vinaigrette Coleslaw
20 mins
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Curried Potato Salad
45 mins
Creamy Cucumber, Radish & Tomato Chopped Salad
Creamy Cucumber, Radish & Tomato Chopped Salad
15 mins
cabbage slaw
Spicy Cabbage Slaw
10 mins
Watermelon & Goat Cheese Salad with Citrus Vinaigrette
Watermelon & Goat Cheese Salad with Citrus Vinaigrette
20 mins
a white platter with cucumbers and avocados
Cucumber & Avocado Salad
20 mins
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Curried Chicken & Pasta Salad
25 mins
Salad with radish corn edamame and chickpeas
Big Beautiful Summer Salad
25 mins
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Chicken Caesar Pasta Salad
30 mins
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Green Salad with Strawberries & Goat Cheese
20 mins
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Crunchy Bok Choy Slaw
20 mins
Green Papaya Salad
Green Papaya Salad
35 mins
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Tortellini Salad
40 mins
Seven-Layer Salad
Seven-Layer Salad
30 mins
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Parsley Tabbouleh
40 mins
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Vinegary Coleslaw
10 mins
Tropical Cucumber Salad
Tropical Cucumber Salad
15 mins
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Mediterranean Pasta Salad
20 mins
Mediterranean Tuna Antipasto Salad for Two
Mediterranean Tuna Antipasto Salad
25 mins
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Quinoa & Smoked Tofu Salad
35 mins
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Pasta, Tuna & Roasted Pepper Salad
30 mins
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Summer Tomato, Onion & Cucumber Salad
50 mins
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Roasted Corn, Black Bean & Mango Salad
45 mins
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Broccoli, Ham & Pasta Salad
50 mins
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Mixed Lettuce Salad with Cucumber Herb Vinaigrette
30 mins
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Greek Potato Salad
45 mins
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8-Layer Taco Salad
30 mins
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Classic Potato Salad
45 mins
a bowl of zucchini noodles and vegetables
Zucchini Noodle "Pasta" Salad
15 mins
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Moroccan Lentil Salad
40 mins
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Cucumber & Black-Eyed Pea Salad
20 mins
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New Potato-Cabbage Salad
2 hrs 35 mins
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Vegetable & Tuna Pasta Salad
30 mins
cucumber tomato and feta salad in white bowl on light blue background
Cucumber, Tomato & Feta Salad
10 mins
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Summer Succotash Salad
1 hr 40 mins
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Avocado & Shrimp Chopped Salad
50 mins
Beat and barley salad
Roasted Beet & Barley Salad
2 hrs
Macaroni Salad with Creamy Avocado Dressing
Macaroni Salad with Creamy Avocado Dressing
25 mins
Broccoli-Bacon Salad
Broccoli-Bacon Salad
20 mins
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Lebanese Potato Salad
1 hr 15 mins
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Roasted New Potatoes & Green Beans
40 mins
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Tex-Mex Pasta Salad
15 mins
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Bean Salad with Lemon-Cumin Dressing
25 mins
plate with cucumbers, tomato and avocado
Cucumber, Tomato & Avocado Salad
20 mins
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Greek Pasta Salad
30 mins
Creamy Coleslaw
Creamy Coleslaw
20 mins
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Cherry, Wild Rice & Quinoa Salad
1 hr
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Banana-Kiwi Salad
25 mins
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Chickpea Salad
20 mins
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Greek Tortellini Salad
20 mins
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Super-Green Edamame Salad
20 mins
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Mama's Potato Salad
1 hr 15 mins
Composed Bean Salad with Basil Vinaigrette
Composed Bean Salad with Basil Vinaigrette
30 mins
overhead shot of an American flag made out of cherry tomatoes, mozzarella balls and blueberries
American Flag Caprese Salad with Blueberry-Balsamic Vinaigrette
30 mins
Mojito Blueberry & Watermelon Salad
Mojito Blueberry & Watermelon Salad
20 mins
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Grilled Portobellos with Chopped Salad
45 mins
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BBQ Pulled Chicken Sandwich with Coleslaw
40 mins
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Chimichurri Grilled Steak Salad
1 hr