Healthy Fall Casserole Recipes

Find healthy, delicious fall casserole recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Loaded Cauliflower Casserole

Rating: 5 stars 20
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.
By Carolyn Casner

Chicken, Quinoa & Sweet Potato Casserole

Rating: 3.5 stars 22
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work.

Cornbread-Topped Chili Casserole

Rating: 3.5 stars 7
In this healthy casserole recipe--sometimes called tamale pie--the cornbread gets crusty at the edges, thanks to a cast-iron skillet. For the best texture, use yellow cornmeal with a medium grind. Serve with lime wedges for a little extra tang.
By EatingWell Test Kitchen

Sweet Potato Mac & Cheese

Rating: 2.5 stars 12
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese as compared to a traditional recipe.
By EatingWell Test Kitchen

Apple, Bacon and Sweet Potato Mini Casseroles

Rating: 5 stars 1
These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.

Turkey-Vegetable Bake

Rating: 4 stars 1
Need to use up leftover turkey from the holidays? Make this low fat casserole. It's made with brown rice and lots of vegetables.

Broccoli Casserole

Rating: 4.5 stars 14
The lightened-up luscious sauce elevates this easy casserole recipe over standard broccoli and cheese side dishes.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Chipotle Ranch Chicken Casserole

Simplify weeknight dinnertime by transforming leftover slow-cooked chicken (see associated recipe, below) into an easy, cheesy casserole.

Tamari-Ginger Meatball & Eggplant Casserole

Rating: 4.5 stars 9
Eggplant soaks up the flavors of ginger, garlic and tamari in this Asian-inspired casserole recipe. A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer.
Hilary Meyer
By Hilary Meyer

Cauliflower-Broccoli Gratin

Rating: 3 stars 1
This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.
By EatingWell Test Kitchen

Spaghetti Squash Lasagna with Broccolini

Rating: 4.5 stars 37
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Zucchini, Corn & Egg Casserole

Rating: 4.5 stars 7
This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Bake it up for an elegant summer brunch or a casual backyard barbecue.
Hilary Meyer
By Hilary Meyer
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Inspiration and Ideas

15 Diabetes-Friendly Casseroles to Make This Fall
With complex carbs like whole-wheat pasta and corn and lower counts of saturated fats and sodium, these comforting casseroles are fitting for those following a diabetes-friendly eating pattern.
21 Casserole Side Dishes That Are Packed with Veggies
From cheesy broccoli casseroles to slow-cooker green bean casseroles, these nutritious sides are packed with veggies, from potassium-rich sweet potatoes to vitamin C-packed Brussels sprouts.
Kielbasa-&-Swiss Spaghetti Squash Casserole
Rating: 4.5 stars 5

Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. If you can't find seeded rye bread, add 1/2 to 1 teaspoon caraway seeds to the mixture in Step 2. Serve with a green salad tossed with red-wine vinaigrette.