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What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
Don't worry, you don't need a special diet to get your vaccine. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot.
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8 Ways to Help Support Your Immune System Naturally
8 Ways to Help Support Your Immune System Naturally
Staying healthy and keeping your immune system in tip-top shape is top of mind for many of us, especially during cold and flu season. And when it comes to supporting our health, natural (aka complementary and alternative medicine) is a route we like to explore. Read on for 8 ways to naturally fuel your immune system.
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20 Fall Casseroles for a Delicious Sunday Dinner
20 Fall Casseroles for a Delicious Sunday Dinner
End the weekend on a high note with these comforting fall casseroles. Whether you choose a classic creamy chicken casserole, a veggie-packed potpie or a baked lasagna, these filling dinners are sure to satisfy everyone at the table. Recipes like our Spinach & Artichoke Casserole with Chicken and Cauliflower Rice and Kale & White Bean Potpie with Chive Biscuits are healthy meals that will leave you ready to face a new week.
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Shrimp and Cauliflower Bake
Shrimp and Cauliflower Bake
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Avocado & Kale Omelet
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Cucumber-Yogurt Salad
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Falafel Salad with Lemon-Tahini Dressing
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Zucchini, Corn & Egg Casserole
Zucchini, Corn & Egg Casserole
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Hummus & Greek Salad
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Chilaquiles Casserole
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Mediterranean Bento Lunch
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Garlic Butter Campfire Corn
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Strawberry-Banana Green Smoothie
Strawberry-Banana Green Smoothie
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Grilled Salmon with Tomatoes & Basil
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Simple Grilled Salmon & Vegetables
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Herbed Tomato Gratin
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White Gazpacho
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Easy Tomato Gazpacho
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Mixed Greens with Lentils & Sliced Apple
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Cabbage Slaw
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Frozen Pumpkin Mousse Pie
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Vidalia Onion & Cucumber Salad
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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
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Sautéed Butternut Squash
Sautéed Butternut Squash
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zucchini gratin
Zucchini Gratin
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Pesto Pasta Salad
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Chicken, Arugula & Butternut Squash Salad with Brussels Sprouts
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