Healthy Summer Vegetable Recipes

Find healthy, delicious summer vegetable recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Veggie & Hummus Sandwich

Rating: 4.92 stars
12
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

EatingWell's Eggplant Parmesan

Rating: 4.87 stars
26
Here we bake breaded eggplant for crispy results with fewer calories to boot. This makeover of the classic recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue.

White Bean & Veggie Salad

Rating: 4.83 stars
7
This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

Slow-Cooked Ranch Chicken and Vegetables

Rating: 4.17 stars
7
This creamy, veggie-packed chicken dinner comes together easily in your slow-cooker-and makes enough for another night's casserole (see associated recipe)!

Stuffed Sweet Potato with Hummus Dressing

Rating: 4.43 stars
17
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Chipotle Chicken Quinoa Burrito Bowl

Rating: 4.9 stars
33
This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.

Ground Beef & Pasta Skillet

Rating: 4.67 stars
12
Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite.

Mediterranean Chickpea Quinoa Bowl

Rating: 4.64 stars
11
Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long.

Chicken Chili with Sweet Potatoes

Rating: 4.87 stars
26
Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Serve with your favorite hot sauce, tortilla chips and a cold beer.

Adobo Chicken & Kale Enchiladas

Rating: 4.89 stars
10
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.

Japanese Cucumber Salad

Rating: 4.4 stars
6
This Japanese-inspired cool, crisp salad is as elegant and well balanced as it is simple.

Green Goddess Salad with Chickpeas

Rating: 5 stars
2
In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.
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Inspiration and Ideas

19 Easy Summer Veggie Casseroles
Take all of your summer vegetables and make an easy, delicious veggie casserole.
23 Veggie-Packed Casseroles for Summer
From zucchini to tomatoes to corn, these casseroles are fresh and delicious.

Whole-Wheat Veggie Wrap

Rating: 4.75 stars
4

Use whichever veggies you have on hand to fill up this veggie wrap. The avocado and hummus help hold the wrap together--and provide heart-healthy fat and fiber.