Healthy Spring Casserole Recipes

Find healthy, delicious spring casserole recipes, from the food and nutrition experts at EatingWell.

Most Popular

Chicken, Quinoa & Sweet Potato Casserole

Rating: 3.5 stars 24
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work.
By Robin Bashinsky

Chipotle Ranch Chicken Casserole

Simplify weeknight dinnertime by transforming leftover slow-cooked chicken (see associated recipe, below) into an easy, cheesy casserole.
By Diabetic Living Magazine

Sweet Potato Mac & Cheese

Rating: 2.5 stars 12
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese as compared to a traditional recipe.
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By EatingWell Test Kitchen

Zucchini, Corn & Egg Casserole

Rating: 4.5 stars 7
This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Bake it up for an elegant summer brunch or a casual backyard barbecue.
Hilary Meyer
By Hilary Meyer

Skillet Tuna Noodle Casserole

Rating: 4.5 stars 19
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles--they have more fiber than regular egg noodles (but this dish will work well and taste great with either).
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By EatingWell Test Kitchen

Chicken, Peppers & Pasta Casserole

Rating: 3.5 stars 2
You can assemble this healthy chicken casserole before you leave for a party and pop it in the oven at the host's house. Or bake it at home and bring it along--it's delicious at room temperature too.
Hilary Meyer
By Hilary Meyer

Asparagus Casserole

Rating: 5 stars 3
Blanching the asparagus before assembling this casserole helps to maintain its vibrant green color. This asparagus casserole is perfect for the holidays or a weeknight dinner.
By Adam Hickman

Shrimp and Cauliflower Bake

Rating: 4.5 stars 14
This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.
By Diabetic Living Magazine

Chicken Tetrazzini

Rating: 4.5 stars 9
This retro dish will please kids and adults alike.
By Ruth Cousineau

Tamari-Ginger Meatball & Eggplant Casserole

Rating: 4.5 stars 10
Eggplant soaks up the flavors of ginger, garlic and tamari in this Asian-inspired casserole recipe. A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer.
Hilary Meyer
By Hilary Meyer

Spinach & Tuna Noodle Casserole

Rating: 4.5 stars 6
Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Florentine Lasagna Roll-Ups

Rating: 3.5 stars 3
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
Eating Well Bio Page
By EatingWell Test Kitchen
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Inspiration and Ideas

Our 11 Best Broccoli Casserole Recipes to Make This Spring
These casseroles have earned four- or five-star ratings, so you know they're pretty tasty.
21 Spring Casserole Recipes That Are Bright and Delicious
These casseroles are packed with seasonal ingredients like peas and kale and make the perfect side or main dish.
Baked Asparagus & Cheese Frittata
Rating: 4.5 stars 7

Perfect for a spring brunch or light supper, this Italian omelet is baked so it is easy to serve to a group.